Black Bean Salsa Salad Recipe

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Black Bean Salsa Salad
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Ingredients:

Directions:

  1. Combine all together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.47 Kcal (391 kJ)
Calories from fat 59.51 Kcal
% Daily Value*
Total Fat 6.61g 10%
Cholesterol 5.32mg 2%
Sodium 93.64mg 4%
Potassium 77.51mg 2%
Total Carbs 6.76g 2%
Sugars 1.77g 7%
Dietary Fiber 0.7g 3%
Protein 1.84g 4%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 14mg 1%
Amount Per 100 g
Calories 245.04 Kcal (1026 kJ)
Calories from fat 156.01 Kcal
% Daily Value*
Total Fat 17.33g 10%
Cholesterol 13.96mg 2%
Sodium 245.47mg 4%
Potassium 203.2mg 2%
Total Carbs 17.71g 2%
Sugars 4.64g 7%
Dietary Fiber 1.84g 3%
Protein 4.81g 4%
Vitamin C 3.7mg 2%
Iron 1.1mg 2%
Calcium 36.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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