843 beans tomatoes spinach Recipes

olive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes

vegetable broth, orzo pasta, dry, frozen green beans, chopped, frozen yellow beans, chopped, fresh spinach, chopped, tomatoes, chopped, turkey, cooked and diced, ham, cooked and cubed, salt, ground pepper

onion, finely chopped, baby carrots , quartered lengthwise, garlic cloves, minced, salt-free vegetable bouillon cubes, diced tomatoes, curry powder (good-quality ), cinnamon, ground nutmeg, quinoa, pink beans, drained and rinsed (i used pintos), baby spinach leaves, well rinsed, salt & freshly ground black pepper

uncooked pearl barley, water, olive oil, chopped yellow onion, garlic, minced, dried rosemary, fresh mushrooms, chopped yellow bell pepper, white wine, white beans, drained and rinsed, italian-style diced tomatoes, drained, fresh spinach, red pepper flakes

chicken pieces (legs and thighs work best), kosher salt or 1/2 tsp sea salt, divided, ground black pepper, bacon, coarsely diced, onion, chopped, fresh spinach , torn, fresh rosemary (or 1 tsp dried ), diced tomatoes, cannellini beans, rinsed and drained

olive oil, gnocchi , shelf-stable (used sweet potato wheat), onion, chopped, garlic cloves, minced, frozen chopped spinach, thawed and squeezed dry, diced tomatoes, white beans, rinsed, black pepper, part-skim mozzarella cheese, shredded, parmesan cheese, shredded

lean ground beef, onions, chopped, minced fresh garlic, celery ribs, finely diced, dried oregano (or to taste), dried chili pepper flakes (or to taste), grated parmesan cheese (can use more !), carrots, peeled and sliced, diced tomatoes (undrained ), red kidney beans, drained, beef broth, white kidney beans, drained, chopped fresh parsley, pasta sauce (use your own favorite brand ), frozen spinach (can use 2 boxes), shell pasta, seasoning salt (or use white salt), pepper, tabasco sauce (to taste) (optional)

frozen chopped spinach, onion, chopped, olive oil, cream cheese, softened, black beans, drained, rotel tomatoes, corn niblets (i use green giant mexi-corn), cheddar cheese, shredded, cumin, chili powder, salt & pepper

uncooked penne pasta, fresh spinach, olive oil-flavored cooking spray, cannellini beans, rinsed and drained, chopped tomato, chopped fresh basil, balsamic vinegar, olive oil, salt, pepper, freshly grated parmesan cheese

grapeseed oil, onion, sliced, garlic, chopped, grated ginger, garam masala, chili powder, boiled potatoes, black beans, drained, tomatoes, chopped, spinach

farfalle pasta (bowties), tomatoes, diced, garlic clove, crushed, great northern beans, drained, low sodium chicken broth, fresh spinach (coarsely chopped , 6 oz), part-skim mozzarella cheese (shredded ), parmesan cheese, grated, fresh ground black pepper

olive oil, onion, chopped, garlic cloves, minced, carrot, small dice, celery rib, small dice, flour, vegetable broth, cannellini or 1 (15 oz) can other white beans, drained and rinsed, diced tomatoes , with juice, dried oregano, dried rosemary, stemmed coarsely chopped spinach leaves, coarse salt, fresh ground pepper , to taste

extra virgin olive oil, gnocchi, onion, thinly sliced, garlic, water, spinach, chopped, diced tomatoes, white beans, pepper, part-skim mozzarella cheese, shredded, parmesan cheese

olive, kielbasa sausage (low-fat) thinly sliced, onion (large) chopped, garlic minced, fresh thyme leaves minced, crushed red pepper, chicken broth, diced tomatoes, cannellini beans (15 oz) rinsed & drained, fresh tortellini, baby spinach or baby kale, freshly grated parmesan cheese

lamb shoulder or stew meat, cut into 1-inch pieces, garlic powder, olive oil, onion, coarsely chopped, peeled carrots, garbanzo beans (chickpeas), drained, canned chicken broth, tomato sauce, fresh lemon juice, ready-to-use spinach leaves, lemon wedges

olive oil, onion, cut into 1/2-inch dice (scant 1 cup), fresh chorizo sausage (casings removed ), diced tomato, peeled and seeded if desired, cooked (homemade or canned, no-salt-added) black beans, homemade or no-salt-added chicken broth, washed, trimmed greens, such as a mix of chard , kale, mustard greens, spinach and/or turnip greens, torn into bite-size pieces, salt (optional)

penne pasta, andouille sausage (4 links ), olive oil, garlic, crushed, pesto, white wine, white kidney beans, undrained, baby spinach , torn, tomatoes, diced, salt and pepper to taste, goat cheese, crumbled

frozen lima beans, rigatoni pasta or 1 (16 oz) package shell pasta, olive oil, onion, chopped, minced garlic (about 2 cloves), diced tomatoes seasoned with basil garlic & oregano, brown sugar, salt, pepper, fresh baby spinach, water-packed artichoke hearts, drained and quartered, grated parmesan cheese , to taste