843 and tomato with spinach and bean Recipes

olive oil, diced onion, garlic, minced, chili powder , or to taste, ground cumin, water, chopped fresh tomatoes, kidney beans, drained and rinsed, salt to taste, frozen chopped spinach, thawed and drained, flour tortillas, ripe avocado, sliced, sour cream, salsa

onion, chopped, garlic cloves, minced, olive oil, water, tomato puree, chicken broth or 1 (14 1/2 oz) can vegetable broth, dried oregano, sugar, salt, pepper, fresh spinach , torn and packed, navy beans, drained and rinsed, penne pasta, cooked, hot pepper sauce, parmesan cheese, shredded

fresh spinach leaves , torn into bite size pieces if needed, radish, sliced thin, chives, sliced thin, celery, sliced thin, grape tomatoes or 1/2 cup cherry tomatoes, kidney beans, drained and rinsed, hard-boiled egg, sliced, toasted sesame seeds, paul newman s low-fat sesame ginger salad dressing (or more to taste)

chopped onion, olive oil, garlic cloves, minced, water, tomato puree, reduced-sodium chicken broth or vegetable broth, dried oregano, sugar, salt, pepper, torn fresh spinach, navy beans, rinsed and drained, cooked small tube pasta or other small pasta, hot pepper sauce, shredded parmesan cheese

olive oil, garlic cloves, chopped, yellow onion, chopped, diced tomatoes, fresh basil, chopped, fresh thyme, left whole, cannellini beans or 2 (15 oz) cans butter beans or 2 (15 oz) cans other white beans, drained and rinsed, vegetable broth (use less if you like a thicker soup), salt, black pepper, baby spinach

onion, garlic clove, curry powder, butter beans, chopped tomatoes, spinach

italian sausage (removed from casings ), olive oil, carrots, peeled and coarsley chopped, onion, finely chopped, minced fresh garlic, dried chili pepper flakes (optional or to taste), dried basil (or to taste), chicken broth, diced tomatoes, cannellini beans , rinced and drained (white beans), uncooked shell pasta, fresh spinach (can use frozen ), grated parmesan cheese (or to taste), salt and black pepper

olive oil, onion, chopped, garlic cloves, minced, celery ribs, chopped, carrots, peeled and sliced, chicken broth, diced tomatoes, elbow macaroni, fresh parsley, chopped, dried basil, cannellini beans, rinsed and drained, fresh spinach, salt, black pepper, grated parmesan cheese, to top

baby spinach, carrots, chopped, celery stalks, chopped, onions, chopped, garlic cloves, minced, vegetable broth, diced tomatoes, dried basil, dried oregano, crushed red pepper flakes, pinto beans

olive oil, garlic cloves, sliced thin, garlic cloves, minced, onion, diced, hot red pepper flakes, spinach, trimmed, chopped into 1 inch pieces, low sodium chicken broth or 3/4 cup vegetable broth, diced tomatoes, cannellini beans, drained, rinsed, pitted kalamata olive, roughly chopped, whole wheat spaghetti, parmesan cheese, grated, salt, pepper

canola oil (for cooking ) or olive oil (for cooking), hot sausage or 1 mild italian sausage or 1 chorizo sausage, onion, chopped, garlic cloves, crushed, water, pasta (fusilli or other small ), tomato sauce or 14 oz diced tomatoes, chicken stock or 3 cups vegetable stock, dried oregano or 1 tsp basil, salt, pepper, spinach (torn or coarsely chopped), white beans (rinsed and drained ) or 2 cups kidney beans (rinsed and drained), parmesan cheese, freshly grated for serving

vegetable broth, white beans, fresh asparagus, cut into bite-size pieces, olive oil, carrots, peeled and sliced into thin coins, frozen corn, baby spinach, tomato paste, salt & pepper, sugar, minced garlic, minced onions, mixed italian herbs, water, crushed red pepper flakes, cayenne pepper (optional)

olive oil, onion, chopped, garlic, minced, diced tomatoes, kidney beans, rinsed and drained, cooked rice, packaged frozen chopped spinach, thawed and well drained, shredded mozzarella cheese, pepper, salt

oricchette pasta (little ears or bow tie would work fine or small shells), pancetta, diced, onion, medium and finely chopped, cannellini beans, drained and rinsed (1 1/2 cans), tomatoes (lightly seeded and chopped ), baby spinach (1 bag of fresh spinach), minced garlic, red pepper flakes (adjust as to how much heat you want), dry white wine (chardonney or chablis), chicken broth, parsley, chopped, kosher salt, black pepper, olive oil , to (1 to saute the vegetables, 2 for the spinach), butter, grated parmesan cheese, olive oil

chicken broth, diced tomatoes, cheese-filled egg tortellini, pinto beans or 1 can pork and beans, spinach, zucchini, chopped, green bell pepper, chopped, celery ribs, chopped, carrots, sliced, olive oil, garlic powder, parsley flakes, pepper , to taste

extra virgin olive oil, onion, chopped, garlic cloves, minced, frozen chopped spinach, thawed with as much water squeezed out as possible (try putting it in a bowl or strainer and using a slotted spoon to push the water out), diced tomatoes, cannellini beans, chicken broth, dried oregano, dried basil, whole wheat pasta , cooked. penne works well

wheat flour tortillas, chopped tomato, coarsely chopped spinach, bean sprouts, raspberries, vinegar

fresh cheese ravioli, great northern beans or 1 (15 oz) can navy beans, rinsed and drained, diced tomatoes, undrained, dried basil (i use more ), dried oregano (i use more ), crushed red pepper flakes (i use more ), chopped fresh escarole or 6 cups spinach, water, grated asiago cheese