Tortellini, White Bean and Sausage Soup Recipe

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Tortellini, White Bean and Sausage Soup
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  1. Heat oil in large pot. Add sausage, onion, garlic cloves, thyme and crushed red pepper flakes. Saute until vegetables are soft and sausage browned, about 12 minutes. Add broth and bring to a boil. Reduce heat to low and simmer , about 30 minutes. (If desired, can be prepared 1 day ahead to this point. Cool and refrigerate or freeze for longer storage.) Bring soup back to a simmer, if necessary, and add the cannellini beans and the tortellini to soup. Simmer until pasta is just barely tender, about 5 minutes. Finally, add the baby greens of choice (kale or spinach) and stir just until wilted. Ladle soup into bowls. Serve, passing grated cheese separately.
  2. This was adapted from a recipe that appeared in the February 2002 issue of Bon Appetit magazine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.08 Kcal (1767 kJ)
Calories from fat 172.91 Kcal
% Daily Value*
Total Fat 19.21g 30%
Cholesterol 57.53mg 19%
Sodium 2557.45mg 107%
Potassium 533.37mg 11%
Total Carbs 33g 11%
Sugars 1.65g 7%
Dietary Fiber 4.79g 19%
Protein 25.16g 50%
Vitamin C 36.7mg 61%
Iron 3.5mg 19%
Calcium 320.8mg 32%
Amount Per 100 g
Calories 67.1 Kcal (281 kJ)
Calories from fat 27.49 Kcal
% Daily Value*
Total Fat 3.05g 30%
Cholesterol 9.14mg 19%
Sodium 406.55mg 107%
Potassium 84.79mg 11%
Total Carbs 5.25g 11%
Sugars 0.26g 7%
Dietary Fiber 0.76g 19%
Protein 4g 50%
Vitamin C 5.8mg 61%
Iron 0.6mg 19%
Calcium 51mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
  • 10

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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