333291 bean sat fat sugar carb Recipes

coconut milk, minced fresh ginger root, garlic, minced, chopped fresh parsley, salt, ground turmeric, ground cumin, chili powder, curry paste, black beans, drained and rinsed, kidney beans, drained and rinsed, red bell pepper, chopped, green bell pepper, chopped

bacon, vinegar, mayonnaise, white sugar, kidney beans, drained and rinsed, shredded cabbage, diced celery, chopped fresh parsley, chopped onion, salt, ground black pepper

bean soup mix, ham bone, cubed fully cooked ham, chicken broth, water, onion, chopped, carrots, chopped, great northern beans, drained and rinsed, garlic, finely chopped, freshly ground black pepper, salt, bay leaf

pork sausage, onion powder, garlic, minced, onion, finely diced, condensed minestrone soup, water, great northern beans, undrained, kidney beans, dried thyme, dried basil, ground black pepper, uncooked spinach pasta

olive oil, onion, sliced, carrot, sliced, garlic, finely chopped, white sugar, red bell pepper, seeded and chopped, fresh mushrooms, sliced, all-purpose flour, water, tomato paste, dried basil, dried thyme, red kidney beans, drained, salt, ground black pepper to taste, french bread , cut into 1/2 inch thick slices, olive oil, grated parmesan cheese

bean mixture, progresso cannellini beans, drained, rinsed, extra-virgin olive oil, progresso chicken broth, lemon juice, chopped fresh italian (flat-leaf) parsley, all-purpose flour, california chili powder, coarse sea salt (gray salt), freshly ground black pepper, egg, progresso plain panko crispy bread crumbs, shrimp mixture, uncooked shrimp, peeled (tail shells left on), deveined, extra-virgin olive oil (or as needed), garlic, thinly sliced, serrano chile, thinly sliced, fresh whole basil leaves, grated orange peel, extra-virgin olive oil

margarine, chopped onion, baked beans with pork, frankfurters, sliced, brown sugar, prepared mustard, celery salt

dried great northern beans, salt pork, onions, molasses, black pepper, dry hot mustard, butter

fat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided

sugar, red beans (soaked in cold water overnight), dried lotus seeds (at asian grocery stores or health food stores, soaked in cold water overnight), vanilla, pearl tapioca (optional), water

red wine vinegar, olive oil, cilantro, lime juice, sugar, salt, garlic, lettuce, green onion, tomato, black beans, corn

beans , black turtle soup, mature seeds - cooked, boiled, without salt, sugar, coconut milk, canned (liquid expressed from grated meat and water), salt

olive oil, dried chickpeas, dried navy beans, dried pinto beans, onion, diced, garlic cloves, finely chopped, tomato puree, canned chopped tomatoes, carrots, chopped, parsnip, chopped, potatoes, chopped, stalks celery, mixed herbs, stock cube , vegetable, water, salt and pepper, season to taste, self raising flour, shredded vegetable suet, salt, water

fat-free cream cheese, softened, sugar (use 1/2 cup splenda ), vanilla extract, egg beaters, pumpkin, pumpkin pie spice, graham crumbs, light cool whip

strawberries (cut into very small pieces), brown rice flour (bob s red mill), honey, potato starch, egg, baking powder (aluminum free), real vanilla extract, salt, fat-free sour cream

fat free soymilk, applesauce, water, whole wheat pastry flour ( you can use white all purpose if you prefer), sugar, baking powder, salt, blueberries (fresh or frozen )

flour, unsweetened cocoa, baking powder, baking soda, salt, fat free yogurt, skim milk, vanilla