Beans-n-Franks Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

2 tsp margarine
3 tbsp chopped onion
1 (16 oz) can baked beans with pork
1 (16 oz) package frankfurters, sliced
1/3 cup brown sugar
1 tsp prepared mustard
1 tsp celery salt

Directions:

Preheat the oven to 350 degrees F (175 degrees C).
Melt butter in a skillet over medium heat. Saute onions in butter until tender. Stir in the baked beans and sliced frankfurters. Season with brown sugar, mustard and celery salt. Transfer to a 2 quart casserole dish.
Bake for 40 minutes, stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.39 Kcal (316 kJ)
Calories from fat	17.75 Kcal
		% Daily Value*
Total Fat	1.97g	3%
Sodium	53.24mg	2%
Potassium	41.52mg	1%
Total Carbs	13.76g	5%
Sugars	12.33g	49%
Dietary Fiber	0.51g	2%
Protein	1.27g	3%
Vitamin C	0.4mg	1%
Iron	0.2mg	1%
Calcium	15.1mg	2%

Amount Per 100 g
Calories	255.72 Kcal (1071 kJ)
Calories from fat	60.2 Kcal
		% Daily Value*
Total Fat	6.69g	3%
Sodium	180.6mg	2%
Potassium	140.84mg	1%
Total Carbs	46.66g	5%
Sugars	41.84g	49%
Dietary Fiber	1.74g	2%
Protein	4.31g	3%
Vitamin C	1.3mg	1%
Vitamin A	0.1mg	1%
Iron	0.8mg	1%
Calcium	51.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free

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