Bean and Pasta Soup Recipe

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Bean and Pasta Soup
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Ingredients:

Directions:

  1. In 4 quart stock pot, cook sausage until lightly browned. Add onion powder, garlic, and onion, and cook until tender.
  2. Stir in minestrone soup, water, great northern beans (undrained), kidney beans (undrained), thyme, basil and pepper.
  3. Bring to a boil and then reduce to low, cover, and simmer for 15 minutes.
  4. Stir in pasta and cook another 15 minutes and then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.42 Kcal (831 kJ)
Calories from fat 98.18 Kcal
% Daily Value*
Total Fat 10.91g 17%
Cholesterol 40.47mg 13%
Sodium 271.19mg 11%
Potassium 243.4mg 5%
Total Carbs 15.79g 5%
Sugars 0.96g 4%
Dietary Fiber 1.52g 6%
Protein 9.23g 18%
Vitamin C 2.4mg 4%
Iron 1.4mg 8%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 94.43 Kcal (395 kJ)
Calories from fat 46.72 Kcal
% Daily Value*
Total Fat 5.19g 17%
Cholesterol 19.26mg 13%
Sodium 129.06mg 11%
Potassium 115.83mg 5%
Total Carbs 7.52g 5%
Sugars 0.46g 4%
Dietary Fiber 0.72g 6%
Protein 4.39g 18%
Vitamin C 1.1mg 4%
Iron 0.6mg 8%
Calcium 19.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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