45 bean pepper salad creamy Recipes

torn romaine, navy beans, rinsed and drained, tomatoes, halved, crumbled reduced-fat feta cheese, sliced cucumber, red onion rings, halved, roasted sweet red peppers, chopped and patted dry, sliced ripe olives, drained, fat-free creamy caesar salad dressing

salad, ground beef (i used sirloin), batch best ever taco seasoning mix, water, romaine hearts, trimmed & roughly chopped, corn, drained, black beans, rinsed & drained, black olives, drained & sliced, scallions, trimmed & chopped, kumato tomatoes (or variety of your choice), persian (seedless ) cucumbers, sliced (i left the skin on), ripe avocado, diced, jalapeno (either fresh or pickled, i used mild pickled), sliced, shredded cheese (i used mozzarella, cheddar, monteray jack blend), tortilla chips (i used tostitos roasted garlic with black bean), dressing, sour cream, mayo, salsa verde (or more to your taste ), juice from 2 limes, sugar, sea salt & black pepper, freshly ground to taste

torn romaine lettuce, great northern or navy beans, rinsed, drained, and divided, diced plum tomato, sliced red onion, separated into rings, garlic clove, peeled, olive oil, worcestershire sauce, fresh lemon juice, salt, freshly ground black pepper, shredded parmesan cheese, low-fat garlic-flavored croutons

creamy peanut butter, vegetable oil, lime juice, low sodium soy sauce, sugar, red pepper flakes, garlic powder, ground ginger, pork chops, boneless, low sodium soy sauce, romaine lettuce, bean sprouts, cucumber, red bell peppers, scallions, peanuts

uncooked bow tie pasta or 2 cups ruffle pasta, fresh green beans , cut into 1 inch pieces, asparagus , cut into 1 inch pieces, broccoli , floweretts cut into 1 inch pieces, sweet red peppers or 1/2 orange bell pepper, juliened, fresh lemon juice, mayonnaise, dijonnaise mustard, chopped fresh dill, salt, pepper, salmon, skinned and boned, sliced radishes or 1/4 cup radish, cut in roses

water, red wine vinegar, fresh lemon juice, chopped fresh thyme, salt, freshly ground black pepper, firm silken tofu, canned anchovy fillets, garlic clove, chopped, red potatoes, green beans, trimmed, fresh tuna, salt, freshly ground black pepper, sliced red onion, separated into rings, tomatoes, each cut into 1/4-inch-thick wedges, hard-cooked large egg, cut into 6 wedges, chopped fresh flat-leaf parsley, capers, green picholine olives, pitted and halved

canned kernel corn, drained (341 ml), canned black beans, rinsed and drained (398 ml), chopped red onion, chopped red pepper, tomatoes, seeded and finely chopped, chopped fresh cilantro (or fresh parsley) (optional), salt, ranch dressing, lime juice, ground cumin, chili powder, garlic clove, minced (or 1/4 tsp. dry garlic powder)

kernel corn, drained, black beans, rinsed and drained, red onion, finely chopped, red pepper, finely chopped, tomatoes, quartered, fresh cilantro, chopped, salt, ranch dressing, lime juice, ground cumin, chili powder, garlic clove, minced

garbanzo beans or chickpeas, rinsed and drained, frozen cut green beans, thawed, creamy caesar salad dressing, sliced green onions, garlic salt, lemon-pepper seasoning

fresh green beans, trimmed or 8 fresh green beans, torn mixed greens, quartered grape tomatoes or 1/2 cup cherry tomatoes, creamy fat-free caesar salad dressing, ground cumin, salt, pepper, boneless sirloin steaks, cut 1-inch thick, lemon juice, red onion, chopped, shaved fresh parmesan cheese or 2 tsp finely shredded parmesan cheese

buttermilk, mayonnaise, cider vinegar, snipped fresh chives, sugar, crushed red pepper flakes (optiona l, a pinch or two), dijon mustard (i used 1/2 teaspoon), uncooked orzo pasta or 1/2 cup cavatelli pasta or 1/2 cup farfalle pasta, diagonally sliced green beans (4 oz haricots verts), roma tomato, seeded and cut into strips, kosher salt , to taste, fresh ground black pepper

mayonnaise, olive oil (or to your taste ), dijon mustard, champagne vinegar (or white vinegar), white beans, rinsed and drained, roasted red pepper, drained (jarred ), red onion, chopped, chunk light tuna (packed in water or oil), kalamata olive, pitted and halved

kidney beans, rinsed and drained, celery ribs, sliced, reduced-fat sour cream, onion, finely chopped, dill pickles, chopped, salt, pepper, hard-cooked eggs, sliced

red potatoes, cut into quarters,skins on ,plus water to cook them in, white wine vinegar, salt and black pepper, to taste, fresh green beans, cold water, ice water, hard-boiled eggs, chilled,peeled & chopped, bacon, cooked and crumbled, green onions, sliced, mayonnaise, sour cream, prepared horseradish, fresh parsley, finely chopped, fresh chives, finely chopped, salt , to taste, black pepper , to taste

mayonnaise, buttermilk, dijon mustard, fresh lemon juice, sugar, hot pepper sauce, red bell peppers, frozen baby lima beans, thawed (from two 10-oz packages), frozen corn kernels, thawed, drained (about 24 oz), sliced green onions

grapefruit zest, finely grated (my addition), ruby red grapefruits, egg yolks (can sub half and half, whipping cream or your favorite non-dairy substitute) or 2 tbsp egg substitute (can sub half and half, whipping cream or your favorite non-dairy substitute), brown rice vinegar (can sub white balsamic, white wine vinegar, etc.), salt, fresh ground black pepper, paprika (i substituted spanish smoked and reduced the amount), vanilla bean , split lengthwise and chopped into small pieces, flax seed oil

fajita seasoning for chicken (recipe below), boneless skinless chicken breast , cut into thin strips, vegetable cooking spray, fresh lime juice, salt & fresh ground pepper, chopped fresh cilantro, shredded romaine lettuce, sliced green bell pepper, sliced red bell pepper, red onion, sliced into rings, shredded monterrey jack cheddar cheese or 1/2 cup mexican blend cheese, pinto beans (optional) or 1 (15 oz) can black beans, rinsed and drained (optional), roma tomato, diced, black olives, avocado, sliced, salad dressing (creamy cilantro lime dressing recipe below), chili powder (i love ancho or chipotle), ground cumin, mexican oregano, salt, chopped cilantro, sour cream, lime juice, granulated sugar, ground cumin, chili powder

mixed summer beans , such as sugar snap peas, haricots verts or 1 lb green beans, yellow wax beans or 1 lb runner beans, stems trimmed, shallots, finely chopped, walnut halves, and pieces toasted, handful fresh flat-leaf parsley, chopped, grainy mustard, water, sugar, lemon , juice of, extra virgin olive oil, creme fraiche or 1/4 cup sour cream, kosher salt & freshly ground black pepper