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Creamy Salmon and Pasta Salad Recipe

Creamy Salmon and Pasta Salad Recipe

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Ingredients:

Serving

2 cups uncooked bow tie pasta
1 cup fresh green beans , cut into 1 inch pieces
1 cup asparagus , cut into 1 inch pieces
1 cup broccoli , floweretts cut into 1 inch pieces
1/2 sweet red peppers or 1/2 orange bell pepper , juliened
2 tbsp fresh lemon juice
1/2 cup mayonnaise
1 cup dijonnaise mustard
4 tbsp chopped fresh dill
1/2 tsp salt
pepper
1 (15 1/2 oz) can salmon, skinned and boned
1/4 cup sliced radishes or 1/4 cup radish , cut in roses

Directions:

In a large stock pot boil pasta in water.
After 7 minutes add the green beans, asparagus and broccoli.
Drain and plunge into ice water to stop the cooking process.
Drain well.
In a large bowl combine the mayonnaise, dijonnaise, lemon juice, dill, salt and pepper and whisk well.
Add the salmon, pasta and cooked veggies along with the sweet bell pepper.
Toss gently and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	481.23 Kcal (2015 kJ)
Calories from fat	139.68 Kcal
		% Daily Value*
Total Fat	15.52g	24%
Cholesterol	11.62mg	4%
Sodium	896.98mg	37%
Potassium	187.48mg	4%
Total Carbs	61.21g	20%
Sugars	3.84g	15%
Dietary Fiber	10.38g	42%
Protein	15.38g	31%
Vitamin C	32.6mg	54%
Iron	4mg	22%
Calcium	53.7mg	5%

Amount Per 100 g
Calories	221.98 Kcal (929 kJ)
Calories from fat	64.43 Kcal
		% Daily Value*
Total Fat	7.16g	24%
Cholesterol	5.36mg	4%
Sodium	413.76mg	37%
Potassium	86.48mg	4%
Total Carbs	28.24g	20%
Sugars	1.77g	15%
Dietary Fiber	4.79g	42%
Protein	7.09g	31%
Vitamin C	15mg	54%
Iron	1.8mg	22%
Calcium	24.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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