Amount Per 1 Serving | |||
Calories | 349.82 Kcal (1465 kJ) | ||
Calories from fat | 173.73 Kcal | ||
% Daily Value* | |||
Total Fat | 19.3g | 30% | |
---|---|---|---|
Cholesterol | 91.95mg | 31% | |
Sodium | 1183.15mg | 49% | |
Potassium | 1019.65mg | 22% | |
Total Carbs | 18.33g | 6% | |
Sugars | 5.14g | 21% | |
Dietary Fiber | 7.61g | 30% | |
Protein | 30.51g | 61% | |
Vitamin C | 44.7mg | 74% | |
Vitamin A | 0.8mg | 25% | |
Iron | 15.1mg | 84% | |
Calcium | 215.5mg | 22% |
Amount Per 100 g | |||
Calories | 87.2 Kcal (365 kJ) | ||
Calories from fat | 43.31 Kcal | ||
% Daily Value* | |||
Total Fat | 4.81g | 30% | |
---|---|---|---|
Cholesterol | 22.92mg | 31% | |
Sodium | 294.94mg | 49% | |
Potassium | 254.18mg | 22% | |
Total Carbs | 4.57g | 6% | |
Sugars | 1.28g | 21% | |
Dietary Fiber | 1.9g | 30% | |
Protein | 7.6g | 61% | |
Vitamin C | 11.1mg | 74% | |
Vitamin A | 0.2mg | 25% | |
Iron | 3.8mg | 84% | |
Calcium | 53.7mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.