Summer Bean Salad With Creamy Lemon Dressing Recipe

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Summer Bean Salad With Creamy Lemon Dressing
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  1. Bring a large pot of salted water to a boil. Add all of the beans and cook until crisp-tender, 3 to 5 minutes (they'll all be done at roughly the same time). Drain, transfer to a bowl of salted ice water to stop the cooking, and drain well. Transfer to a mixing bowl and toss int he shallots, walnuts, and parsley.
  2. In a jar, combine the mustard, water, sugar, lemon juice, oil, creme fraiche, salt, and pepper. Put the cap on and shake vigorously to emulsify. Just before you serve the salad, pour the dressing over the beans and toss well to coat with the dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.55 Kcal (1983 kJ)
Calories from fat 211.51 Kcal
% Daily Value*
Total Fat 23.5g 36%
Cholesterol 2.96mg 1%
Sodium 8.74mg 0%
Potassium 160.73mg 3%
Total Carbs 48.76g 16%
Sugars 5.01g 20%
Dietary Fiber 13.27g 53%
Protein 20.53g 41%
Vitamin C 7.8mg 13%
Iron 0.9mg 5%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 312.82 Kcal (1310 kJ)
Calories from fat 139.72 Kcal
% Daily Value*
Total Fat 15.52g 36%
Cholesterol 1.95mg 1%
Sodium 5.78mg 0%
Potassium 106.17mg 3%
Total Carbs 32.21g 16%
Sugars 3.31g 20%
Dietary Fiber 8.77g 53%
Protein 13.56g 41%
Vitamin C 5.2mg 13%
Iron 0.6mg 5%
Calcium 18.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
  • 12

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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