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Creamy Green Bean Orzo Salad With Buttermilk Chive Dressing Recipe

Creamy Green Bean Orzo Salad With Buttermilk Chive Dressing Recipe

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Creamy Green Bean Orzo Salad With Buttermilk Chive Dressing

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Ingredients:

Serving

2 tbsp buttermilk
2 tbsp mayonnaise
1 tbsp cider vinegar
2 tsp snipped fresh chives
1 tsp sugar
crushed red pepper flakes (optiona l, a pinch or two)
1 tsp dijon mustard
1/2 cup uncooked orzo pasta
1 cup diagonally sliced green beans (4 oz haricots verts)
1 roma tomato, seeded and cut into strips
kosher salt , to taste
fresh ground black pepper

Directions:

Whisk together buttermilk, mayonnaise, vinegar, chives, sugar, crushed red pepper flakes (if using) and Dijon in a bowl to dissolve sugar.
Cook pasta in boiling salted water according to package instructions.
Add beans during last 2 minutes of cooking.
Drain pasta and beans; cool to room temperature.
Add pasta mixture to tomatoes and dressing; toss well until coated.
Cover salad ; chill until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.56 Kcal (840 kJ)
Calories from fat	130.22 Kcal
		% Daily Value*
Total Fat	14.47g	22%
Cholesterol	10.44mg	3%
Sodium	177.7mg	7%
Potassium	261.55mg	6%
Total Carbs	14.7g	5%
Sugars	6.13g	25%
Dietary Fiber	2.71g	11%
Protein	3.95g	8%
Vitamin C	11.8mg	20%
Iron	0.6mg	4%
Calcium	45.7mg	5%

Amount Per 100 g
Calories	106.58 Kcal (446 kJ)
Calories from fat	69.2 Kcal
		% Daily Value*
Total Fat	7.69g	22%
Cholesterol	5.55mg	3%
Sodium	94.43mg	7%
Potassium	138.99mg	6%
Total Carbs	7.81g	5%
Sugars	3.26g	25%
Dietary Fiber	1.44g	11%
Protein	2.1g	8%
Vitamin C	6.3mg	20%
Iron	0.3mg	4%
Calcium	24.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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