64211 bean oat jane Recipes
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oat bran, oatmeal, regular not instant and12 Moreoat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil40 min, 14 ingredients
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Bean Casserole with Oat & Seed Topping Gi Janekidney beans (2oz cooked weight) and13 Morekidney beans (2oz cooked weight), chickpeas (1oz cooked weight), cannellini beans (1oz cooked weight), onion, chopped, garlic, crushed, olive oil, courgette, chopped, stalk celery, chopped, salt and pepper, chopped tomatoes, oregano, tblsp porridge oats, sunflower seeds, spinach, steamed14 ingredients
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Gujerati Green Beans Gi Janegreen beans, trimmed and cut into 1 lengths and6 Moregreen beans, trimmed and cut into 1 lengths, garlic, finely chopped, mustard seeds (black ), dried red) chili pepper, finely chopped, olive oil, salt, sugar7 ingredients
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Oat Cake Crackersoat bran, oat flour, quick oats, old fashioned oats and6 Moreoat bran, oat flour, quick oats, old fashioned oats, baking powder, salt, walnut oil, water, water, flax seeds25 min, 10 ingredients
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Oat Pancakes With Cranberries and Pecansoat flour, oat bran, white flour, baking powder, sea salt and7 Moreoat flour, oat bran, white flour, baking powder, sea salt, brown sugar, vanilla extract, eggs, beaten, buttermilk, canola oil, fresh cranberries, pecans, coarse chopped25 min, 12 ingredients
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Oat Breakfast Smoothieoat milk, ready-to-eat oat cereal, sliced ripe banana and2 Moreoat milk, ready-to-eat oat cereal, sliced ripe banana, chopped dates, lemon juice5 ingredients
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Oat Bran Muffins with Flax and Walnutsoat bran, flax meal, milk, molasses, corn syrup, vanilla and9 Moreoat bran, flax meal, milk, molasses, corn syrup, vanilla, flour, baking powder, baking soda, salt, butter, dark brown sugar , packed, eggs, raisins, walnuts15 ingredients
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Oats with Protein/Flax/Wheat Germoats, wheat germ raw, flaxseed ground, protein powder and1 Moreoats, wheat germ raw, flaxseed ground, protein powder, milk fat free5 ingredients
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