131346 basic fat fluffy whipped potatoes Recipes

sugar-free instant vanilla pudding mix, skim milk, fat-free whipped topping (cool whip)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

pearl barley, well rinsed, white beans , soaked in clean water the night before, lean beef eye round, 1/8-inch fat, onions, whole (about 4 medium), potatoes, potatoes, whole, sweet potatoes, whole (1 large), whole head of garlic (entire bulb), whole eggs (optional), honey, sweet paprika (full tbsp), tea bags, just like this... ( makes it all nicely brown!), boiled water

tiny new potatoes, skin on, frozen spinach, fat-free mayonnaise, low-fat greek yogurt, dried onion flakes, vegetable stock powder, dried parsley, dried chives, salt & freshly ground black pepper, to season

potatoes or 3 large , peeled and sliced, onion, sliced, mushroom, fresh, sliced, salt, pepper, tarragon, whipping cream, parsley

chocolate (1 pudding cup) or 3 3/4 oz vanilla pudding (1 pudding cup), fat-free whipped topping, peanut butter cereal (reese s puffs, etc), reduced-fat peanut butter, vanilla extract

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

angel food cake (purchased or home made), fat-free chocolate pudding, skim milk, fresh raspberries, fat-free whipped topping, semisweet baking chocolate

yellow potatoes or 1/2 lb yukon gold potato, garlic cloves, peeled, cooking water (from the potatoes), salt , to taste (optional), fresh ground black pepper , to taste

oreo cookie pie crust, fat free sugar-free instant cheesecake pudding mix, cold skim milk, reduced-fat oreo cookies, fat-free whipped topping (1 tub )

red potatoes, sweet potato, olive oil, onion, low-fat mayonnaise, cilantro, lemon zest, salt, cumin, coriander, cayenne

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

olive oil, onion, chopped, garlic clove, cut in half, low-sodium low-fat chicken broth, potatoes, peeled and chopped, cauliflower, pureed, squash, pureed, low-fat buttermilk, salt, reduced-fat cheddar cheese, shredded (optional), crouton (optional)

all-purpose flour, brown sugar, ground cinnamon, ground ginger, ground nutmeg, pumpkin, evaporated skim milk, egg beaters egg white, reduced fat graham cracker crust, unbaked, reddi-wip fat-free whipped topping (optional)

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

frozen hash browns, thawed, onion, chopped, low-fat cream of mushroom soup, honey, salt, black pepper, low-fat sour cream, fat-free cheddar cheese, shredded, reduced fat margarine, melted, corn flakes, crumbled

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed

refrigerated pie dough, brown sugar, unsweetened cocoa, all-purpose flour, low-fat milk, light corn syrup, butter, melted, vanilla extract, eggs, lightly beaten, egg whites, frozen fat-free whipped topping, thawed, unsweetened cocoa