Lite Cool Whip Frosting Recipe

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Lite Cool Whip Frosting
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Ingredients
3
Count
Nutrition
15
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Make instant pudding with the 1 cup of skim milk and then add the tub of cool whip.
  2. This will frost a 10 x 13 cake.
  3. Ice your cake and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.33 Kcal (64 kJ)
Calories from fat 0.85 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 0.63mg 0%
Sodium 90.93mg 4%
Potassium 29.38mg 1%
Total Carbs 2.92g 1%
Sugars 1.13g 5%
Protein 0.55g 1%
Vitamin C 0.2mg 0%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 75.7 Kcal (317 kJ)
Calories from fat 4.2 Kcal
% Daily Value*
Total Fat 0.47g 0%
Cholesterol 3.12mg 0%
Sodium 449.11mg 4%
Potassium 145.09mg 1%
Total Carbs 14.43g 1%
Sugars 5.56g 5%
Protein 2.72g 1%
Vitamin C 0.8mg 0%
Calcium 176mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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