Fat Free Chicken Dip Recipe

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Fat Free Chicken Dip
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Refrigerate until cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.13 Kcal (574 kJ)
Calories from fat 55.79 Kcal
% Daily Value*
Total Fat 6.2g 10%
Cholesterol 16.12mg 5%
Sodium 543.7mg 23%
Potassium 156mg 3%
Total Carbs 10.61g 4%
Sugars 4.41g 18%
Protein 8.97g 18%
Iron 0.3mg 2%
Calcium 105.1mg 11%
Amount Per 100 g
Calories 170.55 Kcal (714 kJ)
Calories from fat 69.38 Kcal
% Daily Value*
Total Fat 7.71g 10%
Cholesterol 20.05mg 5%
Sodium 676.19mg 23%
Potassium 194.02mg 3%
Total Carbs 13.19g 4%
Sugars 5.49g 18%
Protein 11.16g 18%
Iron 0.4mg 2%
Calcium 130.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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