65 banana yogurt protein Recipes
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at least 1/2 cup crushed ice , add more if needed and6 Moreat least 1/2 cup crushed ice , add more if needed, peeled orange , no seeds, fresh strawberries, banana, orange juice, orange sherbet, scoop vanilla soy protein powder (michael says so) or about 3/4 cup vanilla flavored yogurt7 ingredients
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real cranberry juice, frozen blueberries, banana, almonds and5 Morereal cranberry juice, frozen blueberries, banana, almonds, organic plain yogurt, milk (a splash to counteract tartness of yogurt and cranberry juice, try soy or almond ) (optional), scoop whey protein (optional), stevia (optional) or honey (optional), water , to dillute (optional)5 min, 9 ingredients
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apples, quartered, banana , cut into fourths and9 Moreapples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)10 min, 11 ingredients
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fresh strawberries, cut in pieces, banana, cut in pieces and7 Morefresh strawberries, cut in pieces, banana, cut in pieces, kiwi fruits, peeled and cut in pieces, plain yogurt, vanilla extract, mangoes, cut in pieces, honey, scoop vanilla-flavored powdered soy protein concentrate (6 tbsp.), ice cubes30 min, 9 ingredients
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Station 45 Smoothiebananas, apples, frozen mixed berries and3 Morebananas, apples, frozen mixed berries, low-fat vanilla yogurt, light vanilla soymilk, vanilla whey protein powder (2 scoops)10 min, 6 ingredients
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Spinach Raspberry Breakfast Shakebanana, frozen raspberries, orange juice and7 Morebanana, frozen raspberries, orange juice, non-fat strawberry yogurt, baby carrots, fresh spinach, flax seed oil, scoops vanilla protein powder (any brand ), oatmeal (dry ), ice cube15 min, 10 ingredients
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Power Green Shakeflax seeds, oat bran, scoop vanilla protein powder and6 Moreflax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter3 min, 9 ingredients
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OMG Tropical Smoothiefrozen tropical mixed fruit and9 Morefrozen tropical mixed fruit, frozen strawberries (approx 2-4), milk, plain yogurt (organic ), sugar, honey, protein powder, ice cubes, banana (broken into pieces), fresh orange juice or 1/2 cup apple juice3 min, 10 ingredients
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Nordine's Power Punchsoymilk powder or 2 tbsp whey protein powder, nonfat milk and4 Moresoymilk powder or 2 tbsp whey protein powder, nonfat milk, plain fat-free yogurt, strawberry, banana, ice cubes10 min, 6 ingredients
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Berry Bonanza Smoothieice, water, frozen mixed berries and6 Moreice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)5 min, 9 ingredients
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High Calorie Fruit Smoothiewhole milk, half-and-half, banana and9 Morewhole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon10 min, 12 ingredients
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