Berry Bonanza Smoothie Recipe

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Berry Bonanza Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients in a blender until well mixed. The banana and whey protein mix add the perfect amount of sweetness!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.01 Kcal (322 kJ)
Calories from fat 13.95 Kcal
% Daily Value*
Total Fat 1.55g 2%
Cholesterol 0.99mg 0%
Sodium 61.25mg 3%
Potassium 456.2mg 10%
Total Carbs 12.47g 4%
Sugars 4.18g 17%
Dietary Fiber 2.55g 10%
Protein 4.98g 10%
Vitamin C 17.7mg 29%
Iron 2.2mg 12%
Calcium 93.6mg 9%
Amount Per 100 g
Calories 35.23 Kcal (148 kJ)
Calories from fat 6.38 Kcal
% Daily Value*
Total Fat 0.71g 2%
Cholesterol 0.45mg 0%
Sodium 28.02mg 3%
Potassium 208.68mg 10%
Total Carbs 5.7g 4%
Sugars 1.91g 17%
Dietary Fiber 1.16g 10%
Protein 2.28g 10%
Vitamin C 8.1mg 29%
Iron 1mg 12%
Calcium 42.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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