189 yogurt protein Recipes

  • Yogurt and Berries
    yogurt, plain , skim milk, 13 g protein per 8 oz and
    7 More
    yogurt, plain , skim milk, 13 g protein per 8 oz, blueberries, sugar, blueberries, strawberries, blackberries, fiber 1, almonds, chopped
    8 ingredients
  • Protein Granola Bars
    soy protein powder (i think optimum nutrition any whey un... and
    10 More
    soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract
    30 min, 12 ingredients
  • Protein Shake
    milk, yogurt, frozen berries, whey protein powder
    4 ingredients
  • Protein Smoothie
    non-fat vanilla yogurt, low fat cottage cheese and
    5 More
    non-fat vanilla yogurt, low fat cottage cheese, whey protein, skim milk, egg beaters egg substitute, frozen raspberries, ice cubes
    3 min, 7 ingredients
  • Protein Pumped Frappe
    brewed coffee (hot or cold ), scoop whey protein and
    1 More
    brewed coffee (hot or cold ), scoop whey protein, plain fat-free yogurt (refrigerated or frozen )
    5 min, 3 ingredients
  • Protein Shake Smoothie
    nonfat milk (or 1 %), water, frozen strawberries and
    3 More
    nonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)
    5 min, 6 ingredients
  • Protein Bars - Chocolate Pb
    rolled oats, multi-grain hot cereal, wheat germ, flax seed and
    10 More
    rolled oats, multi-grain hot cereal, wheat germ, flax seed, natural almonds, ground, vanilla whey protein powder, lecithin powder, cinnamon, brown sugar , packed, peanut butter , we like extra crunchy, eggs, yogurt, olive oil or 1/4 cup flax seed oil, chocolate chip (optional)
    25 min, 14 ingredients
  • High Protein Yogurt Snack
    yogurt, ground flax seed and
    2 More
    yogurt, ground flax seed, chunky peanut butter (natural , no salt added), cocoa powder
    4 ingredients
  • Protein Dip for Veggies
    plain low fat greek yogurt, low fat mayonnaise and
    9 More
    plain low fat greek yogurt, low fat mayonnaise, scoop unflavored protein powder, fresh chives, dried parsley, dried dill weed, garlic powder, onion powder, salt, ground black pepper, buttermilk (optional)
    15 min, 11 ingredients
  • Yogurt Protein Shake No Fruit Yogurt Protein Shake No Fruit
    skim milk, plain lowfat yogurt, scoop whey protein
    3 ingredients
  • Fruit and Yogurt Protein Smoothie Fruit and Yogurt Protein Smoothie
    scoop vanilla whey protein powder (i use jillian michael ... and
    3 More
    scoop vanilla whey protein powder (i use jillian michael s), fat free greek yogurt (i use chobani fruit flavored), water, ice cubes
    2 min, 4 ingredients
  • Banana Yogurt Protein Muffins Banana Yogurt Protein Muffins
    ripe bananas, egg, low-fat greek yogurt, strained and
    10 More
    ripe bananas, egg, low-fat greek yogurt, strained, blackstrap molasses, whole wheat flour, whole wheat pastry flour, egg white powder, baking powder, baking soda, nutmeg, cinnamon, chopped raisins, chopped walnuts
    30 min, 13 ingredients
  • Strawberry/Chocolate Yogurt-Protein Shake Strawberry/Chocolate Yogurt-Protein Shake
    fat free plain yogurt, skim milk, strawberries, vanilla and
    1 More
    fat free plain yogurt, skim milk, strawberries, vanilla, scoops gnc pro performance 100% whey protein
    5 ingredients
  • Yogurt Strawberry Protein Treat Yogurt Strawberry Protein Treat
    plain yogurt and
    3 More
    plain yogurt, scoop protein powder (whey protein or goat s milk protein), fresh strawberries, sliced, coconut , creme concentrate (optional)
    5 min, 4 ingredients
  • Protein & Fiber Oat Bars Protein & Fiber Oat Bars
    oats (i used slow cooking ones) and
    9 More
    oats (i used slow cooking ones), granola cereal (i used 5 grain granola), protein powder, brown sugar, plain yogurt, butter, melted, raisins (i used dry ones), chocolate, vanilla extract (to taste), salt
    45 min, 10 ingredients
  • Protein Banana  popsicles Protein Banana popsicles
    ripe bananas and
    5 More
    ripe bananas, low-fat vanilla yogurt (prefer activia or silouette), scoop protein powder , vanilla, peanut butter, smooth (i use natural ), wooden popsicle sticks, plastic wrap
    5 min, 6 ingredients
  • High Protein, Fat Free Lemon Scones High Protein, Fat Free Lemon Scones
    protein powder, whole wheat flour, poppy seed, lemon zest and
    6 More
    protein powder, whole wheat flour, poppy seed, lemon zest, plain fat-free yogurt (lemon merengue parfait by yoplaid source), baking powder, baking soda, pasteurized liquid egg-whites, drop lemon oil
    25 min, 10 ingredients
  • Protein Packed Italian Dip Protein Packed Italian Dip
    trader joe's 2% greek yogurt (or fage) and
    2 More
    trader joe s 2% greek yogurt (or fage), light cream cheese (fat free can be used), dry good seasonings italian salad dressing mix (1 packet)
    5 min, 3 ingredients




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