38 banana for the diabetic Recipes

bananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)

banana, sliced, fat free sour cream, reduced-fat peanut butter, splenda sugar substitute (or to taste), unsweetened cocoa powder, ice cubes, crushed

all-purpose flour, sugar or substitute blend* equivalent to 2/3 cup, baking powder, baking soda, refrigerated or frozen egg product, thawed , or 1 egg, beaten, fat-free dairy sour cream, fat-free milk, cooking oil, vanilla, mashed banana (about 2 medium bananas), maraschino cherries, drained and chopped, chopped walnuts, semisweet chocolate pieces

applesauce (instead of oil or butter), splenda sugar substitute, flour, wheat flour, bananas, eggs, baking soda

sugar free cookie crumbs, chopped pecans, margarine, bananas (reserved), skim milk, unsweetened apple juice concentrate, cornstarch, margarine, sugar substitute, vanilla extract, salt, sugar free cookie crumbs, chopped pecans

egg yolks, beaten, salt, cornstarch, milk, butter or 1 tbsp margarine, vanilla, artificial sweetener, ripe bananas, peeled and slice thin, baked pie crust

skim milk, egg beaters egg substitute, vegetable oil, vanilla, banana, ripe, multi-bran chex, all-purpose flour, splenda sugar substitute, baking powder, baking soda, salt, ground nutmeg

banana (peeled , split into three section, see note), bread (1.5cm thick italian style or equivalent gluten free), crunchy peanut butter (light ), honey, cinnamon (a pinch), honey (extra to drizzle) (optional)

bananas, medium ripe, mixed dried fruit, coarsely chopped (such as dates, apricots and raisins), safflower oil, vanilla, salt, walnuts or 1/2 cup almonds or 1/2 cup pecans, chopped, rolled oats, oat bran, uncooked

sugar-free instant banana cream pudding mix, cold 1% low-fat milk, cool whip free, thawed and divided, banana, peeled and sliced, baked pie shell

flour, baking powder, baking soda, salt, shortening, sugar (fructose for diabetics), eggs, beaten, bananas, mashed, nuts of your choice (optional)

oat flour, whole wheat flour, all-purpose white flour, sugar, baking soda, salt, cinnamon, toasted pecans or 1 cup walnuts, chopped, bananas, mashed (very ripe ), plain yogurt, eggs, beaten lightly, canola oil, vanilla (clear)

reduced fat graham cracker crust, sugar-free instant vanilla pudding mix, low-fat milk, vanilla, bananas, sliced, crushed pineapple, well drained, cool whip lite, pecans, chopped

skim milk, egg yolks, splenda sugar substitute, banana extract, banana, sliced into thin rounds, unflavored gelatin, vanilla extract, egg whites, cream of tartar, splenda sugar substitute, vanilla extract, nutmeg

reduced fat graham cracker crust, egg white, lightly beaten, no-sugar-added ice cream, banana, sliced, fresh strawberries, sliced, sugar-free chocolate syrup

sugar-free vanilla pudding or 1 (4 oz) package vegetarian fat free sugar-free instant vanilla pudding mix, nonfat milk or 2 cups low-fat milk, vanilla wafers, bananas, sliced

canola oil, low-fat milk, low-fat sour cream, eggs, mashed banana, vanilla extract, whole wheat flour, all-purpose flour, cake flour, splenda sugar substitute, fiber 1 honey clusters cereal, crushed, baking powder, baking soda, salt, pecans, chopped

fat-free no-sugar-added vanilla ice cream, fat-free milk, ripe banana, quartered, sugar substitute equivalent to 4 tsp sugar, vanilla extract