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Diabetic Chocolate-cherry Banana Bread Recipe

Diabetic Chocolate-cherry Banana Bread Recipe

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Ingredients:

Serving

1-1/2 cups all-purpose flour
2/3 cup sugar
2 tsp baking powder
1/4 tsp baking soda
1/4 cup refrigerated or frozen egg product, thawed
1/4 cup fat-free dairy sour cream
1/4 cup fat-free milk
2 tsp cooking oil
1 tsp vanilla
2/3 cup mashed banana (about 2 medium bananas)
8 maraschino cherries, drained and chopped
1/4 cup chopped walnuts
2 tbsp miniature semisweet chocolate pieces

Directions:

Preheat oven to 350 degree F. Lightly coat the bottom and 1/2 inch up sides of a 9x5x3-inch loaf pan with nonstick cooking spray; set aside.
In a large bowl, stir together all-purpose flour, sugar, baking powder, and baking soda. Make a well in center of flour mixture; set aside.
In a medium bowl, combine sour cream, milk, egg, and oil. Stir in mashed banana and vanilla.
Add sour cream mixture all at once to flour mixture; stir just until moistened (batter should be lumpy). Fold in chopped cherries, walnuts, and chocolate chips.
Spoon batter into prepared pan. Bake for 35 to 40 minutes or until a toothpick inserted near the center comes out clean. Cool in pan on a wire rack for 10 minutes. Remove bread from pan. Cool completely on wire rack. Makes 16 slices.
*Sugar Substitutes: Choose from Splenda Sugar Blend or Baking or Equal Sugar Lite. Follow the package directions to use the amount equivalent to 2/3 cup sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.36 Kcal (856 kJ)
Calories from fat	73.38 Kcal
		% Daily Value*
Total Fat	8.15g	13%
Sodium	43.63mg	2%
Potassium	210.03mg	4%
Total Carbs	32.24g	11%
Sugars	19.51g	78%
Dietary Fiber	2.12g	8%
Protein	3.29g	7%
Vitamin C	0.9mg	2%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	53.2mg	5%

Amount Per 100 g
Calories	307.49 Kcal (1287 kJ)
Calories from fat	110.41 Kcal
		% Daily Value*
Total Fat	12.27g	13%
Sodium	65.65mg	2%
Potassium	316.01mg	4%
Total Carbs	48.5g	11%
Sugars	29.35g	78%
Dietary Fiber	3.19g	8%
Protein	4.94g	7%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	2%
Iron	1.4mg	5%
Calcium	80mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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