56405 banana date soy smoothie Recipes

banana, kiwi fruit, cream (optional, could just use creamy milk ), vanilla extract, honey, milk (or a little extra if not using cream)

dates, bananas or 4 medium, heavy whipping cream, sugar, cinnamon

banana nut cheerios, all-purpose flour, brown sugar , packed, baking soda, salt, buttermilk, canola oil, vanilla, egg, raisins (or chopped , pitted dates), coarse sugar (or granulated sugar)

banana (large), blueberries (half punnet approx), creamed honey (raw if you can get it), low-fat milk (try high calcium kind)

bananas, dates, coconut meat, honey, blueberries, coconut water

banana, sliced, soymilk ,light chocolate, vanilla extract, cinnamon, ice, crushed

fat free yogurt, strawberries, bananas, milled flax seed, honey, milk

nonfat plain yogurt, ripe bananas, peeled, sliced, unsweetened pineapple juice, ice cubes, golden brown sugar

banana , previously mashed and frozen, now chopped into ice cube sized chunks, low-fat milk, scoop vanilla whey protein powder, sugar-free caramel topping , i use smuckers, baileys irish cream, splenda sugar substitute (optional)

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

dates, pitted, chopped (medjool preferred), water, banana, ripe, peeled, sliced, peaches, pitted, chopped, vanilla extract, ground cinnamon (optional)

banana, egg whites, strawberries, blueberries, low fat milk, orange juice, plain yogurt

bananas, soymilk, cocoa powder, maple syrup or 1 tbsp agave nectar, vanilla

banana, peeled, cut into chunks, and frozen, pure vanilla extract, orange juice, ice, scoops vanilla ice cream

banana, peeled, cut into chunks, and frozen, pure vanilla extract, orange juice, ice, scoops vanilla ice cream

bananas, mashed, soy flour, water, flour, maple syrup, salt, baking soda, walnuts, coarsely chopped, frozen cranberries