Banana and Weetabix Smoothie Recipe

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Banana and Weetabix Smoothie
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Ingredients
4
Count
Nutrition
162
Calories
Total time
3
Minutes
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Ingredients:

  • 4 tbsp yogurt
  • 125 ml milk

Directions:

  1. Add all ingredients to your smoothie maker/blender, blend until smooth making sure to put the lid on :-).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.74 Kcal (677 kJ)
Calories from fat 8.28 Kcal
% Daily Value*
Total Fat 0.92g 1%
Cholesterol 5.28mg 2%
Sodium 42.64mg 2%
Potassium 635.36mg 14%
Total Carbs 36.05g 12%
Sugars 21.09g 84%
Dietary Fiber 4.08g 16%
Protein 4.22g 8%
Vitamin C 12.5mg 21%
Calcium 122.8mg 12%
Amount Per 100 g
Calories 69.91 Kcal (293 kJ)
Calories from fat 3.58 Kcal
% Daily Value*
Total Fat 0.4g 1%
Cholesterol 2.28mg 2%
Sodium 18.43mg 2%
Potassium 274.6mg 14%
Total Carbs 15.58g 12%
Sugars 9.11g 84%
Dietary Fiber 1.76g 16%
Protein 1.82g 8%
Vitamin C 5.4mg 21%
Calcium 53.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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