Banana Cranberry Walnut Bread Recipe

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Banana Cranberry Walnut Bread
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Ingredients
9
Count
Nutrition
334
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350°F Grease a loaf pan.
  2. Mix the bananas, syrup, soy flour and water in a large bowl.
  3. Stir in the flour, salt, and baking soda.
  4. Add the walnuts and cranberries and blend.
  5. Put the batter in the pan and bake for 45 minutes or until golden and cooked through.
  6. Serve still warm or cooled, as you like it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.57 Kcal (1397 kJ)
Calories from fat 89.44 Kcal
% Daily Value*
Total Fat 9.94g 15%
Sodium 1028.72mg 43%
Potassium 281.61mg 6%
Total Carbs 56.89g 19%
Sugars 21.36g 85%
Dietary Fiber 4.99g 20%
Protein 6.15g 12%
Vitamin C 10mg 17%
Iron 2.2mg 12%
Calcium 115.3mg 12%
Amount Per 100 g
Calories 268.34 Kcal (1123 kJ)
Calories from fat 71.95 Kcal
% Daily Value*
Total Fat 7.99g 15%
Sodium 827.56mg 43%
Potassium 226.55mg 6%
Total Carbs 45.77g 19%
Sugars 17.19g 85%
Dietary Fiber 4.01g 20%
Protein 4.94g 12%
Vitamin C 8mg 17%
Iron 1.7mg 12%
Calcium 92.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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