Berry Wonderful Berry-Banana Vanilla Soy Smoothie Recipe

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Berry Wonderful Berry-Banana Vanilla Soy Smoothie
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  1. Starting with banana's put all ingredients except ice into blender.
  2. Blend until smooth and creamy, about 3-4 minutes.
  3. Add ice cubes, this will thicken and lighten the color of your smoothie.
  4. Pour into glasses, and use a straw. YUM!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.56 Kcal (1572 kJ)
Calories from fat 27.43 Kcal
% Daily Value*
Total Fat 3.05g 5%
Cholesterol 6.13mg 2%
Sodium 132.82mg 6%
Potassium 987.83mg 21%
Total Carbs 81.1g 27%
Sugars 61.36g 245%
Dietary Fiber 7.55g 30%
Protein 11.5g 23%
Vitamin C 64.5mg 107%
Iron 0.9mg 5%
Calcium 257.5mg 26%
Amount Per 100 g
Calories 78.63 Kcal (329 kJ)
Calories from fat 5.74 Kcal
% Daily Value*
Total Fat 0.64g 5%
Cholesterol 1.28mg 2%
Sodium 27.81mg 6%
Potassium 206.82mg 21%
Total Carbs 16.98g 27%
Sugars 12.85g 245%
Dietary Fiber 1.58g 30%
Protein 2.41g 23%
Vitamin C 13.5mg 107%
Iron 0.2mg 5%
Calcium 53.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
  • 10

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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