186830 baked free fish mustard Recipes
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fish fillet (white e.g talapia would be the best) and14 Morefish fillet (white e.g talapia would be the best), spoo turmeric powder, salt , plus, salt, tomatoes (cut into pieces), garlic paste, ginger paste, cumin powder, coriander powder, mustard powder, red chilies, dry coconut powder , paste (can ground the flakes or fresh coconut with some water), onions (chop very finely), water, vegetable oil, to fry1 hour , 15 ingredients
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butter, melted, fresh baby spinach and11 Morebutter, melted, fresh baby spinach, shredded reduced-fat sharp cheddar cheese, shredded monterey jack cheese, all-purpose flour (about 5 3/4 oz), fat-free milk, egg substitute, salt, baking powder, dijon mustard, freshly ground black pepper, ground nutmeg, ground red pepper14 ingredients
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fish - 1/4 kg- (if using canned tuna ,take 2 small cans) ... and10 Morefish - 1/4 kg- (if using canned tuna ,take 2 small cans) - (i like to use halibut, king fish or any of the white meat fish with tougher textures. salmon is also fine but be careful as they tend to break up.), potato - 2, shallots chopped - 1 cup, ginger &garlic thinly sliced-1 tsp each (or ground), green chillies chopped - 2 pieces, ground black pepper powder - 1 tsp, fish masala - 1 tsp, egg - 2, bread crumbs, salt to taste, oil for frying (or else you can bake this dish as well)30 min, 11 ingredients
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Romanian Baked White Fishany white fish fillets, carrots, chopped, parsley and10 Moreany white fish fillets, carrots, chopped, parsley, celery root, chopped, green pepper, chopped, butter, mushroom soup mix (or flour), white wine, cooking water , from the fish, grated cheese, sour cream, sliced mushrooms, chopped dill50 min, 13 ingredients
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Fish Sekuwafish fillets, cut into 1-in cubes and14 Morefish fillets, cut into 1-in cubes, melted butter , for basting, chopped scallions (to garnish ), bamboo skewer , pre-soaked overnight, cumin powder, cooking oil, yellow mustard seeds, fresh red chilies, turmeric, grated nutmeg, szechwan pepper (timur), lemon juice, garlic paste, ginger paste, salt and pepper1 hour , 15 ingredients
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Spinach-cheese Bakebutter,melted, baby spinach and11 Morebutter,melted, baby spinach, shreaded reduced fat sharp cheddar cheese, shreaded monteray jack cheese, all-purpose flour (about 53/4oz), fat-free milk, egg substitute, salt, baking powder, dijon mustard, fresh ground pepper, ground nutmeg, ground red pepper14 ingredients
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Spinach Cheese Baketb butter,melted, fresh baby spinach and12 Moretb butter,melted, fresh baby spinach, shredded reduced-fat cheddar cheese, shredded monterey jack cheese, flour (1-3/4cup), fat free milk, egg substitute, salt, baking powder, dijon mustard, fresh ground black pepper, ground nutmeg, cayenne pepper, crushed red pepper (optional)15 ingredients
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Steamed or Baked Butter Fish (Pomfret) with Special Thai Saucebutter fish (also called pomfret or white pomfret ), thaw... and17 Morebutter fish (also called pomfret or white pomfret ), thawed if frozen (see cleaning instructions below), banana leaves (or 2 sheets tin foil if steaming the fish), sea salt, fresh lemon or lime juice, green (spring ) onions, sliced (including the green stem), fresh red chili , depending on how spicy you want it, kaffir lime leaves (cut out the hard central stem and only include the soft leaf), garlic, minced , or 1/2 tbsp. bottled pureed garlic, lemon or lime juice, fish sauce, loosely-packed fresh basil leaves, coconut oil - or walnut, almond, olive, or other healhy, good-tasting oil, butter (optional), soy sauce, lemon/lime slices, sprinkling of fresh basil, spring onions cut thinly lengthwise (optional), fresh-cut chili (optional)25 min, 18 ingredients
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Baked Potato Skins On Caesar Saladbaking potatoes (about 2 lb) and8 Morebaking potatoes (about 2 lb), less-fat sour cream (such as daisy), fat-free creamy caesar salad dressing, divided, freshly ground pepper, horseradish mustard, shredded reduced-fat sharp cheddar cheese, bacon, cooked and crumbled, romaine salad or 12 cups torn romaine lettuce, sliced green onions9 ingredients
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Fat Free Sugar Free Honey Mustard Dressingrice vinegar and2 Morerice vinegar, honey mustard (make sure it has less then 1 g of carbs!), splenda sugar substitute10 min, 3 ingredients
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Fat Free Dijon Mustard Spreadfat-free mayonnaise, dijon mustard, garlic salt and1 Morefat-free mayonnaise, dijon mustard, garlic salt, black pepper5 min, 4 ingredients
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Baked Fish With Potatoes and Onion Ringsbaking potato, thinly sliced, onion, thinly sliced and7 Morebaking potato, thinly sliced, onion, thinly sliced, green bell pepper, thinly sliced, dried oregano leaves, divided, lean fish fillet, cut 1 inch thick, butter or 1/4 cup margarine, all-purpose flour, milk, shredded cheddar cheese55 min, 9 ingredients
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Fat-Free Honey Mustard Dressinghoney, mustard, fat-free mayonnaise, cider vinegar and4 Morehoney, mustard, fat-free mayonnaise, cider vinegar, chopped onion, chopped parsley, worcestershire sauce, salt15 min, 8 ingredients
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