Directions:
- Whisk all ingredients together.
- There are many variations, sometimes I'll saute green onions and stick the whole thing in a blender, but if you are really watching your calories this is pretty good.
- If you like it, make it on a larger scale it keeps for about two weeks in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.78 Kcal (133 kJ) | ||
| Calories from fat | 1.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 157.5mg | 7% | |
| Potassium | 10.74mg | 0% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 42.26 Kcal (177 kJ) | ||
| Calories from fat | 1.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 209.45mg | 7% | |
| Potassium | 14.28mg | 0% | |
| Total Carbs | 9.5g | 2% | |
| Sugars | 3.64g | 11% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 16.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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