741 avocado fat Recipes

boca burgers, avocado, tomatoes, scallions, black beans, fat free ranch dressing, whole kernal corn

mashed peeled avocado, low-fat mayonnaise, fresh lime juice, easpoons chopped canned chipotle chiles in adobo, salt, ground cumin, dried oregano, fat-free flour tortillas, deli ham, shredded iceberg lettuce, bottled salsa

salmon fillets, about 1-inch thick, avocado, peeled, pitted, and quartered, nonfat sour cream, reduced-fat mayonnaise, lemon juice, garlic clove, minced, hot pepper sauce, worcestershire sauce, salt, black pepper

bagel, ripe avocado, spring mixed salad green, pre-cooked chicken strips (i like purdue s short-cuts in original roasted ), sour cream (can use low fat if you like )

egg whites, egg yolks, chicken broth (or vegetable broth), salt (plus a pinch to sprinkle on top), black pepper, avocado, diced (optional)

frozen corn, chopped red onion, sweet red pepper, chopped, jalapeno peppers, seeded and minced, olive oil, lime juice, garlic cloves, minced, ground cumin, chili powder, oregano, ground turkey, ripe avocado, peeled, fat free sour cream (i used regular sour cream), minced fresh cilantro, lime juice, garlic clove, minced, salt, hamburger buns, shreddred lettuce, mexican cheese (optional), sliced tomato (optional), sliced red onion (optional)

water, onion, fine diced, celery, fine diced, low-sodium low-fat chicken broth, diced cooked chicken breast, chipotle chile in adobo, seeded and diced, corn tortillas , cut into 1-inch pieces, chopped fresh cilantro, shredded monterey jack cheese, avocado, diced

chicken breast fillets, oil (rice bran was stated), dried oregano, garlic clove (minced ), avocado (diced ), corn kernels (drained ), red capsicum (small diced ), lemon juice, hamburger buns (split and toasted wholemeal or wholegrain), mayonnaise (reduced fat ), lettuce leaf (mixed salad leaves)

eggs, canned crabmeat, drained, spring onions, finely chopped (see note ), reduced-fat mayonnaise, sweet chili sauce, fresh white breadcrumbs, canola oil , for shallow frying, ripe roma tomatoes, chopped, red onion, fine dice, avocado, fine dice, fresh lime juice, fresh chervil, leaves minced (can substitute parsley or tarragon ), caster sugar (granulated sugar), kosher sea salt , to taste, fresh ground black pepper , to taste

black beans, rinsed and drained, coarsely grated low-fat monterey jack cheese, sliced jalapeno pepper, flour tortillas, olive oil, cubed avocado, fresh lime juice, salt (optional)

albacore tuna in water, drained and flaked, light mayonnaise, black pepper, whole wheat bread, toasted, center-cut bacon slices, cooked and halved, avocado, thinly sliced, reduced-fat swiss cheese (such as sargento)

ripe avocado, peeled and chopped, divided, water, lime juice, divided, blackened seasoning, divided, ground cumin, black beans, rinsed and drained, divided, navel orange, peeled and chopped, chopped red onion, jalapeno pepper, seeded and chopped, minced fresh cilantro, tostada shells, shredded reduced-fat mexican cheese blend, uncooked large shrimp, peeled and deveined

olive oil,divided, shallot,finely chopped, fresh bread crumbs, shredded asiago cheese, low fat mayonnaise, fresh lemon juice, chopped red bell pepper, chopped flat leaf parsley, dijon mustard, egg,beaten, salt, ea.) lump crab,rinsed,drained ,picked through for shells and squeezed dry, ripe hass avocado,halved,pitted,peeled and finely chopped, oranges,peeled and thinly sliced, prepared balsamic salad dressing, oranges

diced peeled avocado, fresh lime juice, olive oil, garlic cloves, minced, water, ground cumin, black beans, drained, flour tortillas, fat-free sour cream, bottled salsa

spinach leaves, cleaned, low-fat buttermilk, red onion, finely chopped, canned diced green chiles, drained, fresh lime juice, avocado, peeled and sliced, tomatoes, chopped, chopped fresh cilantro

ripe avocado, low-fat buttermilk, fresh lemon juice, fresh parsley chopped, chopped chives, salt, freshly ground black pepper

ice, avocado, peeled and seeded (or 1/2 of a west indian avocado), low-fat milk, sugar, chocolate syrup, approx (see directions )

whole avocado peeled, pitted, & finely chopped, whole tomato finely chopped, garlic minced, fresh cilantro chopped, whole lime juice, ground cumin, ground black pepper, extra-virgin olive oil, onion chopped, whole red bell pepper chopped, black beans rinsed, drained, diced tomatoes (with juice), vegetable broth, green chilies chopped, chili powder, garlic minced, ground cumin, dried oregano, fat free sour cream optional, whole lime quartered (optional), fresh cilantro chopped