Tangy Lemon Herb Avocado Dressing Recipe

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Tangy Lemon Herb Avocado Dressing
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Ingredients:

Directions:

  1. Put all of the ingredients into a blender and blend until smooth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.32 Kcal (1178 kJ)
Calories from fat 170.67 Kcal
% Daily Value*
Total Fat 18.96g 29%
Cholesterol 14.7mg 5%
Sodium 788.51mg 33%
Potassium 959.19mg 20%
Total Carbs 22.67g 8%
Sugars 11.86g 47%
Dietary Fiber 7.72g 31%
Protein 10g 20%
Vitamin C 51.9mg 87%
Iron 1.9mg 11%
Calcium 303.3mg 30%
Amount Per 100 g
Calories 79.88 Kcal (334 kJ)
Calories from fat 48.46 Kcal
% Daily Value*
Total Fat 5.38g 29%
Cholesterol 4.17mg 5%
Sodium 223.88mg 33%
Potassium 272.34mg 20%
Total Carbs 6.44g 8%
Sugars 3.37g 47%
Dietary Fiber 2.19g 31%
Protein 2.84g 20%
Vitamin C 14.8mg 87%
Iron 0.5mg 11%
Calcium 86.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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