Salmon With Creamy Avocado Sauce Recipe

Posted by
Rate It!
Salmon With Creamy Avocado Sauce
Add your photo!



  1. Place salmon fillets, skin side down, on foil-lined baking sheet. Coat fish with cooking spray and season with salt and pepper.
  2. Preheat broiler. Cook salmon 10 to 12 minutes or until fish is opaque.
  3. While fish is cooking, combine avocado, sour cream, mayonnaise, lemon juice, garlic, hot-pepper sauce, Worcestershire sauce, salt, and pepper in a food processor. Process, scraping down bowl occasionally, until mixture is creamy and smooth. Serve a dollop of sauce next to each salmon fillet.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.63 Kcal (333 kJ)
Calories from fat 43.09 Kcal
% Daily Value*
Total Fat 4.79g 7%
Cholesterol 16.63mg 6%
Sodium 154.74mg 6%
Potassium 212.9mg 5%
Total Carbs 2.94g 1%
Sugars 0.49g 2%
Dietary Fiber 1.26g 5%
Protein 6.71g 13%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 133.92 Kcal (561 kJ)
Calories from fat 72.47 Kcal
% Daily Value*
Total Fat 8.05g 7%
Cholesterol 27.97mg 6%
Sodium 260.25mg 6%
Potassium 358.07mg 5%
Total Carbs 4.94g 1%
Sugars 0.83g 2%
Dietary Fiber 2.12g 5%
Protein 11.29g 13%
Vitamin C 4.1mg 4%
Iron 0.3mg 1%
Calcium 32.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
  • 2

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top