Directions:
- Toast bagel until golden.
- Cut the avocado into thin strips and place on bagel.
- Place chicken on top of avocado.
- Place lettuce on top of chicken and finish with the sour cream.
- Add top of bagel and enjoy!
- If you want you can also add some cillantro for an extra kick!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 933.17 Kcal (3907 kJ) | ||
| Calories from fat | 336.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.39g | 58% | |
|---|---|---|---|
| Cholesterol | 80.27mg | 27% | |
| Sodium | 1197.49mg | 50% | |
| Potassium | 727.18mg | 15% | |
| Total Carbs | 80.2g | 27% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 7.93g | 32% | |
| Protein | 32.64g | 65% | |
| Vitamin C | 24.4mg | 41% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 90mg | 500% | |
| Calcium | 102.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 222.22 Kcal (930 kJ) | ||
| Calories from fat | 80.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 58% | |
|---|---|---|---|
| Cholesterol | 19.11mg | 27% | |
| Sodium | 285.16mg | 50% | |
| Potassium | 173.17mg | 15% | |
| Total Carbs | 19.1g | 27% | |
| Sugars | 0.44g | 7% | |
| Dietary Fiber | 1.89g | 32% | |
| Protein | 7.77g | 65% | |
| Vitamin C | 5.8mg | 41% | |
| Vitamin A | 0.6mg | 79% | |
| Iron | 21.4mg | 500% | |
| Calcium | 24.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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