223601 atkins florets lemon sauce Recipes

broccoli floret, lemon juice, extra light olive oil, garlic cloves, pressed or 1 minced garlic clove, kosher salt, black pepper

lemon juice, olive oil, sugar, onion, finely chopped, garlic, minced, salt, paprika, broccoli florets

shallots, chopped, soy sauce, distilled white vinegar, minced peeled fresh ginger, peanut oil, garlic cloves, minced, ground coriander, brown sugar, cayenne pepper, baby back pork ribs, cut into 4- to 5-rib sections, assorted cut-up raw vegetables (such as carrots, cucumber, celery and cauliflower florets), peanut sauce

head garlic, peeled (about 16 cloves), olive oil, crushed red pepper flakes, kosher salt, stalks broccoli, cut into florets (8 cups of florets), soy sauce (i used mushroom soy)

garlic cloves, soy sauce, soy sauce, oriental sesame oil, oriental sesame oil, dried red pepper flakes, shrimp, peeled and deveined, fresh lemon juice, sugar, cornstarch, peanut oil, scallions , thinly sliced on diagonal, lemon zest, chopped fresh ginger, green beans, cut into 1-inch lengths, fresh shiitake mushrooms, stems removed, sliced, red red bell pepper, capellini or 6 oz vermicelli, broken in half

fresh lemon juice, soy sauce, dry sherry, shredded peeled fresh ginger, grated lemon peel, sugar, egg white, cold water, cornstarch, chicken tenders , halved lengthwise, vegetable oil, fresh shiitake mushrooms, stemmed, caps thinly sliced, red bell pepper, thinly sliced, garlic cloves, minced, baby spinach leaves

lemon juice , plus, lemon zest, chicken broth, soy sauce, sugar

canned salmon, drained, canned crabmeat, drained, red onion, finely chopped, eggs, lightly beaten, plain breadcrumbs, worcestershire sauce, liquid smoke, sour cream, lemon , juice of (about 1 tbsp), lemon pepper

lemon juice, vegetable oil, sugar, chopped onion, garlic cloves, minced, salt, paprika, fresh broccoli, cut into florets

cauliflower, broken into 1 1/2 florets, soy sauce, sugar, lite olive oil (or other oil), ginger, peeled,minced, garlic, minced, scallions, minced, chicken or 1/4 cup vegetable stock, oyster sauce, cornstarch (optional), water (optional)

fusilli (spaghetti for more authentic peruvian) or 1/2 lb penne pasta, cooked al dente (spaghetti for more authentic peruvian), vegetable oil, beef sirloin steaks , halved lengthwise and cut into 1/4-inch thick slices or 1 lb shrimp, medium shelled and deveined or 1 lb chicken breast, boneless and skinless cut into 1/4 inch strips, onion , halved lengthwise and cut into thin wedges, broccoli florets (about 1 inch each), soy sauce, more for increased sauce, asian red chili sauce (sriracha), chopped fresh cilantro , plus more for garnish, fresh ground black pepper, tomatoes, cut into 1-in .-thick wedges, cilantro, minced (optional garnish )

meat-filled tortellini (or cheese), broccoli florets, spaghetti sauce, homemade preferably, light cream cheese, at room temperature, tomatoes, coarsely chopped, black pepper (to taste), parmesan cheese, freshly grated

boneless skinless chicken breast, cubed, seasoning salt (or salt and pepper with garlic powder), olive oil, sliced mushrooms (optional), broccoli, in florets, vodka sauce (bertolli recommended), farfalle pasta, parmesan cheese, grated

head garlic, peeled (about 16 cloves), good olive oil, crushed red pepper flakes, kosher salt, stalks broccoli, cut into florets (8 cups of florets), soy sauce

head garlic, peeled (about 16 cloves), good olive oil, crushed red pepper flakes, kosher salt, stalks broccoli, cut into florets (8 cups of florets), soy sauce

head garlic, peeled (about 16 cloves), good olive oil, crushed red pepper flakes, kosher salt, stalks broccoli, cut into florets (8 cups of florets), soy sauce

shrimp deveined, tomato paste, juice of 1 lemon, brandy, salt, freshly ground black pepper, heavy cream, drops tabasco sauce, drops worcestershire sauce, apple cored and finely chopped, chopped parsley, head lettuce shredded, lemon wedges