Directions:
- In a jar with tight fitting lid, add everything but broccoli
- Shake to combine and refrigerate for at least an hour
- Steam broccoli until tender crisp, about 8 minutes
- Put broccoli in serving bowl and add lemon dressing
- Toss to coat
- Cook time does not include chill time
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.23 Kcal (658 kJ) | ||
| Calories from fat | 112.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 19% | |
|---|---|---|---|
| Sodium | 183.09mg | 8% | |
| Potassium | 377.86mg | 8% | |
| Total Carbs | 10.18g | 3% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 106.4mg | 177% | |
| Iron | 1.2mg | 6% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 110.27 Kcal (462 kJ) | ||
| Calories from fat | 78.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 19% | |
|---|---|---|---|
| Sodium | 128.4mg | 8% | |
| Potassium | 265mg | 8% | |
| Total Carbs | 7.14g | 3% | |
| Sugars | 2.61g | 15% | |
| Dietary Fiber | 2.43g | 14% | |
| Protein | 2.42g | 7% | |
| Vitamin C | 74.6mg | 177% | |
| Iron | 0.8mg | 6% | |
| Calcium | 38.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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