Directions:
- In a jar with a tight-fitting lid, combine the lemon juice, oil, sugar, onion, garlic, salt and paprika; shake well. Refrigerate for at least 1 hour.
- Place broccoli in a steamer basket over 1 in. on boiling water in a large kettle or Dutch oven. Cover and steam for 8-10 minutes or until crisp-tender. Transfer broccoli to a serving dish. Shake lemon dressing and pour over broccoli; toss to coat. Yield: 24 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.1 Kcal (436 kJ) | ||
| Calories from fat | 61.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Sodium | 183.02mg | 8% | |
| Potassium | 371.14mg | 8% | |
| Total Carbs | 9.75g | 3% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 104.1mg | 173% | |
| Iron | 1.2mg | 6% | |
| Calcium | 55mg | 5% | |
| Amount Per 100 g | |||
| Calories | 79.54 Kcal (333 kJ) | ||
| Calories from fat | 46.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 11% | |
|---|---|---|---|
| Sodium | 139.83mg | 8% | |
| Potassium | 283.56mg | 8% | |
| Total Carbs | 7.45g | 3% | |
| Sugars | 2.7g | 14% | |
| Dietary Fiber | 2.64g | 14% | |
| Protein | 2.63g | 7% | |
| Vitamin C | 79.5mg | 173% | |
| Iron | 0.9mg | 6% | |
| Calcium | 42mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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