45924 ashley healthy wheat oatmeal banana Recipes

wheat flour or 2 cups gluten free all purpose baking flour, baking soda, baking powder, applesauce, brown sugar, agave nectar or 1/4 cup white sugar, egg, vanilla extract, old fashioned oats or 1 cup granola cereal, ground cinnamon (optional), flavored chips , chocolate chips, mint-chocolate chips, peanut butter chips, choose 1, peanut butter (optional), raisins (optional)

flax seed meal or wheat germ, banana, frozen blueberries, peanut butter, honey, plain yogurt, milk

bananas, mashed, brown sugar, eggs, olive oil, vanilla extract, whole wheat flour, cocoa powder, baking powder, ground cinnamon, chocolate chips, chopped walnuts (optional)

wheat flour, white flour, baking powder, baking soda, salt, bananas, mashed, sugar, applesauce, vanilla extract

bananas, eggs (1/2 cup egg substitute), applesauce, whole wheat flour, sugar, baking soda

wheat flour, rolled oats, walnut halves, baking powder, baking soda, salt, bananas, egg whites, sugar, apple sauce, butter, nonfat yogurt, vanilla

bananas, unsweetened applesauce, liquid egg whites, soy milk, sugar, whole wheat flour, soy flour, soy protein powder (1 1/2 scoops), baking powder, baking soda, salt, unsweetened cocoa, chocolate chips

wheat flour, buttermilk, eggs, salt, maple syrup, baking soda, melted butter, ripe bananas, pecans

wheat flour, egg, applesauce, banana, milk, vanilla, baking powder, baking soda

wheat flour, baking powder, honey, egg whites, skim milk, bananas, applesauce

wheat flour, white , all-purpose, enriched, unbleached, baking powder, sugars, granulated, salt, table, baking soda, egg, whole, mashed bananas, water, canola oil, chopped walnuts

cinnamon raisin bagel or 1 small english muffins or 2 slices whole wheat bread, banana, sliced, low fat cottage cheese or 1/4 cup fat-free cottage cheese, sugar substitute, ground cinnamon

bananas, plain yogurt, wheat germ, honey, milk, ground nutmeg

bananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

wheat flour, baking powder, baking soda, kosher salt, bananas, mashed, splenda no calorie, applesauce, egg, vanilla extract

strawberries, blueberries, fat free yogurt, wheat germ, banana