Banana Chocolate Chip Protein Muffin Recipe

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Banana Chocolate Chip Protein Muffin
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Ingredients:

Directions:

  1. Mash bananas
  2. Mix in wet ingredients
  3. Mix together dry ingredients
  4. Add dry ingredients to wet
  5. Add chocolate chips
  6. Bake at 375 for 18 - 20 mins
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2146.56 Kcal (8987 kJ)
Calories from fat 408.9 Kcal
% Daily Value*
Total Fat 45.43g 70%
Sodium 3235.38mg 135%
Potassium 4737.51mg 101%
Total Carbs 345.33g 115%
Sugars 115.47g 462%
Dietary Fiber 32.41g 130%
Protein 111.92g 224%
Vitamin C 57.5mg 96%
Iron 24.1mg 134%
Calcium 847.5mg 85%
Amount Per 100 g
Calories 171.79 Kcal (719 kJ)
Calories from fat 32.72 Kcal
% Daily Value*
Total Fat 3.64g 70%
Sodium 258.93mg 135%
Potassium 379.15mg 101%
Total Carbs 27.64g 115%
Sugars 9.24g 462%
Dietary Fiber 2.59g 130%
Protein 8.96g 224%
Vitamin C 4.6mg 96%
Iron 1.9mg 134%
Calcium 67.8mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.9
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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