318338 arugula red onion salad tangerines Recipes

salad old points : 4 pts points+: 4 pts, calories: 157.4 fat: 11.4 g carb : 11.1 g fiber: 1 g protein: 4 g sugar: 8.9 g, sodium: 219.6 mg (without salt), seedless watermelon, cubed and chilled, crumbled feta, arugula, red onion, sliced very thin, balsamic vinegar, extra virgin olive oil, kosher salt and fresh pepper

cucumber, cut into thin slices (preferably long english or european cucumber), red onion , cut into thin slices, light sour cream (or plain yogurt), white wine vinegar, salt, black pepper, mixed baby lettuces and spring greens (or your favorite salad greens)

english hothouse cucumbers, red wine vinegar, sugar, salt, tomatoes, seeded, coarsely chopped, coarsely chopped red onion, chopped fresh mint, olive oil

tomatoes (about 3), sugar, salt, olive oil, red-wine vinegar, fresh mint leaves, sliced thin, red onion, sliced thin and soaked in ice water for 30 minutes

fresh spinach leaves, washed and spun dry, red onion, thinly sliced, freshly grated parmesan cheese, red wine vinegar, extra virgin olive oil, freshly ground black pepper , to taste, garlic-flavored croutons

romaine lettuce , torn, navel orange, peeled and sectioned, red onion, sliced and seperated into rings, olive oil, red wine vinegar, sugar, salt, pepper

cucumbers , halved lengthwise, seeded and sliced, red wine vinegar, white sugar, salt, tomatoes, seeded and coarsely chopped, coarsely chopped red onion, chopped fresh basil leaf, extra virgin olive oil, salt and pepper

white kidney beans (cannellini), red onion, peeled and sliced thin, extra virgin olive oil, red wine vinegar, kosher salt, fresh ground black pepper, chopped fresh parsley

arugula, orange , supremed, red onion, shaved, lemon juice, sugar, white wine vinigar, chopped garlic, olive oil, salt and pepper

fennel bulbs, trimmed, cored, and sliced thinly (with mandoline), red onion, thinly sliced, extra virgin olive oil, fresh lemon juice (from 1 1/2 lemons ), balsamic vinegar, dijon mustard, kosher salt, black pepper, arugula, well washed, dried , and torn into bite-size pieces, shaved parmesan cheese (to garnish )

chickpeas rinced and drained, mandarin oranges drained, whole small red onion finely chopped, garlic minced, arugula, flat leaf parsley, fresh ginger minced, feta cheese, pecans sliced and roasted, whole jalapeno peppers seeded and minced, evo, cider vingar, salt and pepper

red potatoes, chopped red onion, chopped celery, reduced-fat mayonnaise, milk, white vinegar, sugar, salt, pepper, smoked salmon or lox, fresh arugula

spelt bread or other whole-grain bread, olive oil, soy cheese or almond cheese, freshly ground pepper, coarse sea salt, very thin slices red onion, very thin slices tomato, leaves arugula, washed and dried

red potoes washed, red onion aka : red salad onion or a purple onion, butter, sour cream, tps salt, tps pepper, handfull chopped fresh spinish, light or fate free mayo - not merical whip, baccon friend nad crumbled (you can leave out ), tps corn (you can leave out ), lemon juice, tps dill, tps paperkia

coriander seed, fresh orange juice, sherry wine vinegar or 2 tbsp red wine vinegar, salt, olive oil, red onions or 1 large red onion, fennel bulb (sometimes called anise, about 1 lb), navel oranges, loosely packed fresh mint leaves

radishes, unpeeled, trimmed, coarsely chopped, olive oil, sherry wine vinegar, honey mustard, minced garlic, slender green beans, trimmed, mixed greens (such as red leaf lettuce and baby spinach), torn into bite-size pieces, red onion, thinly sliced, radishes, sliced paper -thin (optional)

coriander seeds, fresh orange juice, sherry vinegar or red-wine vinegar, salt, olive oil, red onion, fennel bulb (sometimes called anise, about 1 lb), navel oranges, loosely packed fresh mint leaves

watercress, stemmed, oranges, peel and white pith removed, quartered lengthwise, sliced crosswise, red onion, thinly sliced, sherry wine vinegar or red wine vinegar, olive oil, dried marjoram, pine nuts