Directions:
- Combine arugula, orange and red onions. In a bowl, mix together lemon juice, a pinch of sugar, vinegar, chopped garlic and olive oil and salt and pepper.
- Toss Salad with dressing and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.54 Kcal (446 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.41mg | 0% | |
| Potassium | 397.72mg | 8% | |
| Total Carbs | 25.87g | 9% | |
| Sugars | 16.44g | 66% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 77.1mg | 129% | |
| Calcium | 77.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 44.16 Kcal (185 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.83mg | 0% | |
| Potassium | 164.86mg | 8% | |
| Total Carbs | 10.72g | 9% | |
| Sugars | 6.81g | 66% | |
| Dietary Fiber | 2g | 19% | |
| Protein | 1g | 5% | |
| Vitamin C | 32mg | 129% | |
| Calcium | 32.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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