Tomato, Cucumber and Red Onion Salad Recipe

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Tomato, Cucumber and Red Onion Salad
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Ingredients:

Directions:

  1. In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
  2. Add tomatoes, onion, Basil and oil to cucumbers and toss to blend. Season to taste with salt and pepper.
  3. This recipe is featured in our.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.29 Kcal (453 kJ)
Calories from fat 66.78 Kcal
% Daily Value*
Total Fat 7.42g 11%
Sodium 396.02mg 17%
Potassium 379.9mg 8%
Total Carbs 8.51g 3%
Sugars 5.68g 23%
Dietary Fiber 2.24g 9%
Protein 2.08g 4%
Vitamin C 17.3mg 29%
Iron 0.1mg 0%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 47.69 Kcal (200 kJ)
Calories from fat 29.41 Kcal
% Daily Value*
Total Fat 3.27g 11%
Sodium 174.4mg 17%
Potassium 167.3mg 8%
Total Carbs 3.75g 3%
Sugars 2.5g 23%
Dietary Fiber 0.99g 9%
Protein 0.92g 4%
Vitamin C 7.6mg 29%
Calcium 13.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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