124691 arugula italian tuna bean salad Recipes
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fiesta bean salad, skinnytaste.com and15 Morefiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced17 ingredients
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slender green beans, trimmed , halved crosswise and12 Moreslender green beans, trimmed , halved crosswise, salt, plus more, salt , to taste, red potatoes, diced, tomatoes, halved, chopped fresh basil leaf, chopped fresh italian parsley, canned tuna packed in oil, drained, fresh lemon juice, garlic cloves, finely chopped, extra virgin olive oil, dried oregano, fresh ground black pepper27 min, 13 ingredients
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tuna steak, skinned and cubed ,can be fresh or defrosted and13 Moretuna steak, skinned and cubed ,can be fresh or defrosted, olive oil, garlic, crushed, red onion, thinly sliced, red kidney beans, washed and drained, tomatoes, chopped, cucumber, chopped, olive oil, chopped fresh parsley, chopped fresh basil, vinegar, salt , to taste, pepper , to taste, green salad leaves, to garnish25 min, 14 ingredients
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cannellini or great northern beans, rinsed and drained and18 Morecannellini or great northern beans, rinsed and drained, roma tomatoes, seeded and chopped (about 1 1/2 cups), chopped fennel , reserve leafy tops, chopped red onion, orange or red bell pepper, snipped fennel leaf tops, evoo, white wine vinegar, lemon juice, salt, pepper, tuna steak, cut 1 inch thick, albacore tuna, salt, ground black pepper, evoo, torn mixed salad greens, leafy fennel tops19 ingredients
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cannellini beans (white kidney beans) and12 Morecannellini beans (white kidney beans), tuna , water packed, drained, tomatoes, diced, red onion, minced, basil, fresh, chopped (or mint leaves), olive oil, red wine vinegar, lemon juice, sugar, garlic, minced, dijon mustard, salt, black pepper15 min, 13 ingredients
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garlic clove, fresh lemon juice, salt, black pepper and6 Moregarlic clove, fresh lemon juice, salt, black pepper, extra-virgin olive oil, cannellini or other white beans, drained and rinsed, seedless cucumber (usually plastic-wrapped), quartered lengthwise and cut crosswise into 1/3-inch-thick slices, tomatoes (3 medium), cut into 1-inch pieces, loosely packed fresh flat-leaf parsley leaves, tuna packed in oil (preferably olive oil), drained30 min, 10 ingredients
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Italian Antipasto Pasta Salad
plain or tricolor rotelli pasta, italian dressing and6 Moreplain or tricolor rotelli pasta, italian dressing, dry italian herb seasoning, genoa salami, cubed, provolone, cubed, green bell pepper, chopped, red onion, chopped, sliced black olives8 ingredients -
Pinto Bean Salad
pinto bean salad and14 Morepinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste1 hour 30 min, 15 ingredients -
Italian BLT Bread Salad
italian bread , cut into 1-inch pieces (or french bread) and10 Moreitalian bread , cut into 1-inch pieces (or french bread), fresh mozzarella cheese , cut into 1/2-inch pieces, oil and balsamic vinegar dressing, kalamata olive, pitted and halved, grape tomatoes, halved, green onions, sliced, chopped fresh basil, chopped fresh thyme, pepper, chopped romaine lettuce, bacon, slices cooked and crumbled11 min, 11 ingredients -
Italian BLT Bread Salad
italian or french bread loaf, cut into 1-inch pieces and10 Moreitalian or french bread loaf, cut into 1-inch pieces, fresh mozzarella , cut into 1/2-inch pieces, olive oil -and-balsamic vinegar dressing, kalamata olives, pitted and halved, grape tomatoes, halved, green onions, sliced, chopped fresh basil, chopped fresh thyme, pepper, chopped romaine lettuce, bacon slices, cooked and crumbled11 ingredients -
Cuban Mojo Chicken With Mandarin-Black Bean Salad
fresh orange juice, fresh lime juice and9 Morefresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges25 min, 11 ingredients -
Tuna-And-White Bean Salad
red wine vinegar, olive oil, fresh lemon juice, salt and10 Morered wine vinegar, olive oil, fresh lemon juice, salt, freshly ground black pepper, grated lemon rind, dijon mustard, honey, garlic clove, minced, chickpeas (garbanzo beans), rinsed and drained, coarsely chopped fresh parsley, red onion, thinly sliced and cut in quarters, cannellini beans, rinsed and drained, white tuna packed in water, rinsed and drained14 ingredients
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