Italian Antipasto Pasta Salad Recipe

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Italian Antipasto Pasta Salad
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  1. In a large pot of salted boiling water, cook pasta until al dente, drain and rinse under cold water. In a large bowl, add the pasta, salami, provolone, bell pepper, olives and onion. Slowly add Italian dressing and stir well to evenly coat. You may not need all 8 oz of Italian dressing, but may need to add more before serving. Mix in the italian herb seasoning. Allow to chill before serving.
  2. Variation – Try replacing the salami and provolone with julienned pepperoni slices and freshly shredded parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.25 Kcal (642 kJ)
Calories from fat 124.48 Kcal
% Daily Value*
Total Fat 13.83g 21%
Cholesterol 29.3mg 10%
Sodium 485.25mg 20%
Potassium 59.82mg 1%
Total Carbs 2.24g 1%
Sugars 1.69g 7%
Dietary Fiber 0.22g 1%
Protein 8.74g 17%
Vitamin C 10.2mg 17%
Vitamin A 378.2mg 12608%
Iron 4.6mg 25%
Calcium 146.3mg 15%
Amount Per 100 g
Calories 206.39 Kcal (864 kJ)
Calories from fat 167.64 Kcal
% Daily Value*
Total Fat 18.63g 21%
Cholesterol 39.45mg 10%
Sodium 653.52mg 20%
Potassium 80.57mg 1%
Total Carbs 3.01g 1%
Sugars 2.28g 7%
Dietary Fiber 0.3g 1%
Protein 11.77g 17%
Vitamin C 13.7mg 17%
Vitamin A 509.4mg 12608%
Iron 6.2mg 25%
Calcium 197mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
  • 5

Good Points

  • saturated fat free

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