10 arugula tuna bean salad Recipes

fresh lemon juice, extra-virgin olive oil, minced garlic, kosher salt, freshly ground black pepper, dijon mustard, grape tomatoes, halved, vertically sliced red onion, italian tuna packed in olive oil, drained and broken into chunks, cannellini beans, rinsed and drained, fresh baby arugula, parmigiano-reggiano cheese, shaved

water, salt, cut green beans (about 1/2 lb), chopped shallots (about 2 medium), fire-roasted piquillo peppers, chopped, chickpeas (garbanzo beans), rinsed and drained, garlic clove, minced, light mayonnaise, sherry vinegar, spanish smoked paprika, arugula, premium tuna , packed in oil, drained and flaked, grated fresh parmesan cheese, french bread

red potatoes, green beans, light tuna packed in water, drained, kalamata olives, chopped, red onion, diced, tomatoes, seeded and diced, romaine lettuce, chopped, arugula, olive oil, lemon juice, dijon mustard, salt and pepper

eggs, fresh albacore tuna steaks, salt, freshly ground black pepper, divided, french bread baguette , halved lengthwise, quick pickled dilly green beans, thick) tomato slices, sliced fennel bulb (about 1/2 small bulb), kalamata olives, pitted and coarsely chopped, extra-virgin olive oil, arugula leaves

dried great northern beans (1 1/4 cups), salted water, garlic cloves, 1 crushed and 1 chopped and mashed to a paste with 1/2 teaspoonsalt, arugula leaves, washed well and spun dry, red onion, sliced thin, chopped fresh flat-leafed parsley leaves, fresh lemon juice, four 4-oz skinless tuna steaks (each about 1/2 inch thick ), fennel seeds, crushed, freshly ground black pepper, lemon wedges

dark meat tuna , packed in olive oil, cannelini white beans, drained and rinsed, capers , nonpareil in brine, drained and rinsed, red wine vinegar, sea salt and fresh ground black pepper, red onion, thinly sliced, tomatoes, fresh arugula, fresh basil leaves

dark meat tuna , packed in olive oil, cannelini white beans, drained and rinsed, capers , nonpareil in brine, drained and rinsed, red wine vinegar, sea salt and fresh ground black pepper, red onion, thinly sliced, tomatoes, fresh arugula, fresh basil leaves

orzo (rice-shaped pasta), green beans, cut diagonally into 1/2-inch pieces, red-wine vinegar, fresh lemon juice, anchovies, chopped, dijon mustard, garlic clove, minced and mashed to a paste with 1/2 tsp salt, olive oil (preferably extra-virgin), a 6-oz jar marinated artichoke hearts, drained and chopped, a 6- to 7-oz c n tun , dr ined, red bell pepper, chopped, chopped red onion, minced fresh thyme leaves, kalamata or other brine-cured black olives if desired, chopped, chopped arugula, washed and spun dry