Italian BLT Bread Salad Recipe

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Italian BLT Bread Salad
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Ingredients:

Directions:

  1. Place bread on a baking sheet, and bake at 400° for 5 minutes or until lightly toasted.
  2. Combine mozzarella and dressing in a shallow dish or zip-top plastic bag; cover or seal, and chill 1 hour.
  3. Toss together bread, olives, next 5 ingredients, and mozzarella mixture. Let stand 20 minutes. Serve over lettuce, and sprinkle with crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 950.06 Kcal (3978 kJ)
Calories from fat 717.9 Kcal
% Daily Value*
Total Fat 79.77g 123%
Cholesterol 159.77mg 53%
Sodium 2576.37mg 107%
Potassium 491.86mg 10%
Total Carbs 11.95g 4%
Sugars 3.01g 12%
Dietary Fiber 1.16g 5%
Protein 48.28g 97%
Vitamin C 1.7mg 3%
Iron 2.4mg 14%
Calcium 314.2mg 31%
Amount Per 100 g
Calories 369.34 Kcal (1546 kJ)
Calories from fat 279.09 Kcal
% Daily Value*
Total Fat 31.01g 123%
Cholesterol 62.11mg 53%
Sodium 1001.57mg 107%
Potassium 191.21mg 10%
Total Carbs 4.65g 4%
Sugars 1.17g 12%
Dietary Fiber 0.45g 5%
Protein 18.77g 97%
Vitamin C 0.7mg 3%
Iron 0.9mg 14%
Calcium 122.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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