208 arugula feta Recipes

tomatoes, salt and black pepper to taste, olive oil, bay leaf, crumbled, pine nuts, green beans, trimmed, arugula leaves, fresh basil leaves , torn into pieces, red wine vinegar, whole-grain mustard, garlic, minced, honey, olive oil, crumbled feta cheese

salad old points : 4 pts points+: 4 pts, calories: 157.4 fat: 11.4 g carb : 11.1 g fiber: 1 g protein: 4 g sugar: 8.9 g, sodium: 219.6 mg (without salt), seedless watermelon, cubed and chilled, crumbled feta, arugula, red onion, sliced very thin, balsamic vinegar, extra virgin olive oil, kosher salt and fresh pepper

olive oil, balsamic vinegar, light chunk tuna in water (drained ), feta, crumbled, black olives, chopped, arugula, tomatoes, sliced, whole grain bread (thick slices)

whole-wheat pitas (6 1/2 inches each), skim milk, onion, finely chopped, garlic, chopped fresh mint, chopped fresh oregano or 1 tsp dried, fresh lemon juice, lean ground lamb, olive oil, arugula, tomato , cut into 1/4-inch-thick slices, red onion , cut into 1/4-inch-thick slices, crumbled feta, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled, seeded and finely diced cucumber

baby arugula, cubes seedless watermelon, feta cheese, crumbled, balsamic vinegar glaze

hazelnuts, red wine vinegar, balsamic vinegar, extra-virgin olive oil, heads of radicchio (15 oz total ), cut into 1-inch pieces, arugula, dates, pitted , quartered lengthwise, feta cheese, crumbled

jalapenos, stem and seeds removed, red currant jelly, diced watermelon, white wine vinegar, garlic pepper seasoning, salt, olive oil, torn mixed salad greens , such as arugula, cubed seeded watermelon, tomato, cut into chunks, sliced red onion, crumbled feta cheese, freshly cracked black pepper

a 1-lb firm eggplant, olive oil for brushing eggplant, feta, crumbled (about 1/2 cup), whole-milk ricotta, fresh mint leaves, washed well , spun dry, and chopped fine, red bell peppers , roasted, or two 7-oz jars, drained, and patted dry, arugula or small bunch spinach, coarse stems discarded and leaves washed well and spun dry, accompaniment:salsa verde

fresh lemon juice, red wine vinegar, table salt (to taste), olive oil, quinoa, uncooked, watermelon, cubed (1/2 to 3/4 inch), arugula , baby is best (about 3 oz), pine nuts, feta, crumbled, kalamata olive, chopped, red onion, diced, salt

tomatoes, olive oil, garlic cloves, chopped, dried crushed red pepper, shredded roasted chicken breasts without skin (from purchased roast chicken), penne pasta, arugula leaves, crumbled feta cheese (about 3 oz)

fresh arugula, cleaned and packed, fresh spinach, cleaned and packed, grated parmesan, chopped garlic, sliced toasted almonds, olive oil, freshly squeezed lemon juice, salt, freshly ground black pepper, puff pastry sheets, thawed, sliced roasted red peppers, sliced roasted yellow peppers, crumbled feta cheese

french-trimmed lamb cutlets, olive oil, lemons, very thinly sliced, mint leaf, loosely packed, salt and pepper, raspberry vinegar or 2 tbsp red wine vinegar, caster sugar, dijon mustard, green beans, blanched, arugula (rocket), strawberries, sliced, feta, crumbled

kosher salt to taste, plus 1 1/2 tsp, fusilli pasta (corkscrews), red onion, finely chopped (about 1/2 cup), ripe tomatoes (about 1 lb), diced, freshly ground black pepper, chopped fresh oregano leaves (about 2 sprigs), garlic, red pepper , roasted, peeled, and seeded (see cook s note), white wine vinegar, fruity extra-virgin olive oil, arugula, about 8 oz, cleaned, stemmed , torn into pieces, french feta cheese, crumbled (about 1 cup)

lemon , zested and juiced, oregano, leaves finely chopped, dill, finely chopped, mint , leaves cut into a chiffonade, garlic , smashed and finely chopped, crushed red pepper flakes, kosher salt, extra-virgin olive oil, thick (3/4-inch) lamb shoulder chops, english cucumber, coarsely grated, plain greek yogurt, garlic , smashed and finely chopped, white wine vinegar, dill, leaves finely chopped, mint , leaves cut into chiffonade, kosher salt, baby washed arugula, lemon, juiced, high quality extra-virgin olive oil, crumbled feta, kosher salt

lemon , zested and juiced, fresh oregano, leaves finely chopped, fresh dill, leaves finely chopped, fresh mint , leaves cut into a chiffonade, garlic , smashed and finely chopped, crushed red pepper flakes, kosher salt, extra-virgin olive oil, thick) lamb shoulder chops, english cucumber, coarsely grated, plain greek yogurt, garlic , smashed and finely chopped, white wine vinegar, fresh dill, leaves finely chopped, fresh mint , leaves cut into a chiffonade, kosher salt, baby arugula, washed, lemon, juiced, high quality extra-virgin olive oil (big fat finishing oil), kosher salt, crumbled feta

sweet seedless watermelon, with rind, salt, sugar, freshly ground black pepper, crumbled feta cheese , preferably sheep s milk, baby arugula, chopped fresh mint leaves, chopped cilantro leaves, chopped italian parsley leaves, chopped fresh oregano leaves, olive oil, red wine vinegar, lime , zested, halloumi cheese, cubed

good quality balsamic vinegar, dijon mustard, honey, big pinch gray salt, extra-virgin olive oil, lemon zest, freshly ground black pepper, zucchini, garlic, minced, thyme, minced, rosemary, minced, sweet smoked spanish paprika, tomatoes (20 large or 40 small), arugula, crumbled feta, preferably french (about 3 oz), pitted and chopped kalamata olives (about 3 oz)

fresh blackberries , washed gently and drained, watercress or 1 cup arugula, washed and dried, baby greens, washed and dried (we used spinach and mixed greens including radicchio for color), shallot, peeled and sliced into crescents, goat milk feta (not crumbled feta), dijon mustard, lemon , juice of, lime , juice of, honey, softened (my addition-i used local blackberry honey), extra virgin olive oil (reduced from 1/3 cup), cracked black pepper , to taste, lemon zest, lime zest