Feta-Stuffed Eggplant Rolls with Salsa Verde Recipe

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Feta-Stuffed Eggplant Rolls with Salsa Verde
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Cut eggplant lengthwise into 1/4-inch-thick slices and arrange 6 center slices on an oiled baking sheet in one layer, reserving remaining eggplant for another use. Brush eggplant with oil and season with salt.
  3. Broil eggplant about 3 inches from heat until golden, about 5 minutes. Carefully turn eggplant with a metal spatula and broil until golden, about 4 minutes more. Transfer eggplant to a platter large enough to hold slices in one layer and cool. (Eggplant may be prepared up to this point 3 hours ahead and kept, covered loosely, at room temperature.)
  4. In a small bowl with a fork mash together feta, ricotta, mint, and salt and pepper to taste. Cut peppers lengthwise into pieces about same width as eggplant slices.
  5. Assemble rolls: Top eggplant slices with pepper pieces, arranging them in one layer. Put 1 tablespoon cheese mixture near narrow end of each slice and into it gently press 4 or 5 arugula or spinach leaves so that they stick out on both sides. Beginning with cheese end, roll up each slice to enclose cheese mixture and leaves. (Rolls may be made 2 hours ahead and kept, covered loosely, at room temperature.)
  6. Serve rolls drizzled with salsa verde.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.01 Kcal (343 kJ)
Calories from fat 42.65 Kcal
% Daily Value*
Total Fat 4.74g 7%
Cholesterol 19.52mg 7%
Sodium 174.83mg 7%
Potassium 145.54mg 3%
Total Carbs 4.93g 2%
Sugars 2.79g 11%
Dietary Fiber 1.73g 7%
Protein 3.48g 7%
Vitamin C 62.2mg 104%
Vitamin A 2mg 66%
Iron 84.5mg 469%
Calcium 121.1mg 12%
Amount Per 100 g
Calories 73.29 Kcal (307 kJ)
Calories from fat 38.12 Kcal
% Daily Value*
Total Fat 4.24g 7%
Cholesterol 17.44mg 7%
Sodium 156.24mg 7%
Potassium 130.06mg 3%
Total Carbs 4.41g 2%
Sugars 2.5g 11%
Dietary Fiber 1.55g 7%
Protein 3.11g 7%
Vitamin C 55.6mg 104%
Vitamin A 1.8mg 66%
Iron 75.5mg 469%
Calcium 108.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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