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Mixed Greens With Blackberries, Feta and Citrus Viniagrette Recipe

Mixed Greens With Blackberries, Feta and Citrus Viniagrette Recipe

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Mixed Greens With Blackberries, Feta and Citrus Viniagrette

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Ingredients:

Serving

1/2 cup fresh blackberries , washed gently and drained
1 cup watercress or 1 cup arugula, washed and dried
3 cups baby greens, washed and dried (we used spinach and mixed greens including radicchio for color)
1 shallot, peeled and sliced into crescents
2 slices goat milk feta
1/2 tsp dijon mustard
1/2 lemon , juice of
1/2 lime , juice of
1 tsp honey, softened (my addition-i used local blackberry honey)
2 tbsp extra virgin olive oil (reduced from 1/3 cup)
cracked black pepper , to taste
lemon zest
lime zest

Directions:

Vinaigrette: Whisk the Dijon mustard, citrus juices, and honey in a non-reactive bowl. Whisk in the olive oil.
Add cracked black pepper to taste. Vinaigrette is best prepared at least 1 hour in advance.
Salad: Toss the greens/watercress together.
Divide and plate; top each serving with a slice of feta. Arrange blackberries on the greens and garnish with the zest.
Serve citrus vinaigrette on side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.48 Kcal (873 kJ)
Calories from fat	133.65 Kcal
		% Daily Value*
Total Fat	14.85g	23%
Sodium	29.18mg	1%
Potassium	338.91mg	7%
Total Carbs	19.2g	6%
Sugars	9.85g	39%
Dietary Fiber	4.6g	18%
Protein	2.71g	5%
Vitamin C	31.9mg	53%
Iron	1.2mg	7%
Calcium	61.4mg	6%

Amount Per 100 g
Calories	131.29 Kcal (550 kJ)
Calories from fat	84.16 Kcal
		% Daily Value*
Total Fat	9.35g	23%
Sodium	18.37mg	1%
Potassium	213.42mg	7%
Total Carbs	12.09g	6%
Sugars	6.2g	39%
Dietary Fiber	2.89g	18%
Protein	1.71g	5%
Vitamin C	20.1mg	53%
Iron	0.8mg	7%
Calcium	38.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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