53 applesauce molasses fat Recipes

  • Muffins
    whole wheat flour, white flour, baking soda, salt and
    13 More
    whole wheat flour, white flour, baking soda, salt, cinnamon, allspice, brown sugar, all-bran cereal, natural bran, eggs, egg whites, fat buttermilk, unsweetened applesauce, molasses, water, raisins (or c ), grated carrots
    35 min, 17 ingredients
  • Double Apple Bran Muffins
    brown sugar, butter, softened, egg, egg white and
    11 More
    brown sugar, butter, softened, egg, egg white, fat-free milk, unsweetened applesauce, molasses, vanilla extract, all-purpose flour (about 4 1/2 oz), oat bran, baking powder, salt, ground cinnamon, coarsely chopped, peeled granny smith apple, turbinado sugar (optional)
    15 ingredients
  • Giant Low Fat Ginger Cookies
    whole wheat flour, white flour, baking soda, salt and
    7 More
    whole wheat flour, white flour, baking soda, salt, ground ginger, ground cinnamon, brown sugar, butter, molasses, egg whites or 1/4 cup egg substitute, unsweetened applesauce
    25 min, 11 ingredients
  • Low-Fat Whole Wheat Cranberry Raspberry Apple Loaf
    whole wheat flour, cinnamon, salt, baking powder and
    12 More
    whole wheat flour, cinnamon, salt, baking powder, baking soda, egg substitute, molasses, brown sugar, margarine (like becel original), applesauce, nonfat plain yogurt, grated lemon zest, apple, cored and grated (loosely drain extra juices), cranberries (fresh or frozen ), raspberries, thawed if frozen (drain juices), walnuts (optional) or 1/4 cup pecans (optional)
    1 hour 25 min, 16 ingredients
  • Cran-Apple Praline Gingerbread
    fat-free caramel ice cream topping and
    16 More
    fat-free caramel ice cream topping, tart apples, peeled and thinly sliced, fresh or frozen cranberries, butter, softened, sugar, egg, molasses, unsweetened applesauce, king arthur unbleached all-purpose flour, baking soda, ground ginger, apple pie spice, salt, water, fat-free vanilla yogurt
    55 min, 17 ingredients
  • Steamed Pudding with Lemon Sauce
    applesauce, butter, softened and
    15 More
    applesauce, butter, softened, all-purpose flour (11 1/4 oz), baking soda, salt, reduced-fat milk, molasses, raisins, sugar, egg substitute, reduced-fat milk, fresh lemon juice, butter, egg yolk, salt, grated lemon rind, vanilla extract
    18 ingredients
  • Handyman Bran Muffins
    wheat bran, dark brown sugar , packed and
    10 More
    wheat bran, dark brown sugar , packed, buttermilk, i use non-fat, whole wheat flour, baking soda, baking powder, salt, canola oil, applesauce or 1/4 cup canola oil, eggs or 2 egg whites, molasses or 1/8 cup, honey or 1/8 cup
    40 min, 12 ingredients
  • Bran Muffins
    wheat bran, flax seed meal (ground ), applesauce, honey and
    11 More
    wheat bran, flax seed meal (ground ), applesauce, honey, molasses, vanilla, low-fat milk or 1 1/2 cups skim milk, egg, wheat flour, brown sugar, baking powder, nutmeg, cinnamon, baking soda, kosher salt
    33 min, 15 ingredients
  • Breakfast Smoothy
    plain fat-free yogurt, refrigerated and
    7 More
    plain fat-free yogurt, refrigerated, applesauce, refrigerated, pineapple chunks in juice, refrigerated, banana, blackstrap molasses, egg, frozen strawberries (etc.) or 1 cup frozen blueberries (etc.), flax seed oil
    10 min, 8 ingredients
  • Alpha Muffins Alpha Muffins
    wet ingredients, unsweetened applesauce, molasses and
    19 More
    wet ingredients, unsweetened applesauce, molasses, low fat plain yogurt or buttermile, eggs, mix together in extra large bowl, after mixing stir in, dried dates, mixed dried fruit, dry ingredients, flour (whole wheat, oat, soy), natural bran, wheat germ, ground flax, rolled oats, unsweetened coconut, sunflower seed (or a mixture of seeds of any choice), flaked almonds, raisins, baking powder, baking soda, cinnamon
    22 ingredients
  • Apple Gingerbread Apple Gingerbread
    equal sugar substitute (10 packets), egg and
    12 More
    equal sugar substitute (10 packets), egg, unsweetened applesauce, molasses, flour, ground ginger, baking powder, baking soda, ground cinnamon, ground nutmeg, allspice, low-fat plain yogurt, granny smith apples, peeled and chopped
    45 min, 14 ingredients
  • Low-Fat Ginger Cookies Low-Fat Ginger Cookies
    unsweetened applesauce and
    11 More
    unsweetened applesauce, white sugar or 1/2 cup splenda granular, brown sugar , firmly packed, light molasses, egg substitute, all-purpose flour, whole wheat pastry flour, salt, baking soda, cinnamon, ground ginger
    45 min, 12 ingredients
  • Raisin Bran Muffins (Low fat) Raisin Bran Muffins (Low fat)
    oil, applesauce, brown sugar, molasses, egg whites and
    7 More
    oil, applesauce, brown sugar, molasses, egg whites, skim milk, flour, baking powder, baking soda, salt, raisins, natural bran
    30 min, 12 ingredients
  • Gingerbread Waffles (Healthy, Low Fat!) Gingerbread Waffles (Healthy, Low Fat!)
    white whole wheat flour or 2 1/4 cups robin hood nutri fl... and
    11 More
    white whole wheat flour or 2 1/4 cups robin hood nutri flour blend or 2 1/4 cups all-purpose flour, ginger, cinnamon, nutmeg, brown sugar, baking powder, salt, eggs, lightly beaten, molasses, smooth applesauce, skim milk or 1 1/4 cups milk
    35 min, 12 ingredients
  • Moist and Spicy Gingerbread Squares (Low Fat) Moist and Spicy Gingerbread Squares (Low Fat)
    margarine, softened, light brown sugar, molasses and
    7 More
    margarine, softened, light brown sugar, molasses, egg white, all-purpose flour, ground ginger, ground cinnamon, baking soda, salt, sweetened applesauce
    35 min, 10 ingredients
  • Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins
    oat flour and
    10 More
    oat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses
    35 min, 11 ingredients
  • Moist Bran Muffins Moist Bran Muffins
    all-bran, fat-free plain yogurt, unsweetened applesauce and
    11 More
    all-bran, fat-free plain yogurt, unsweetened applesauce, fat-free milk, king arthur unbleached all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, salt, egg substitute, molasses, canola oil, vanilla extract
    30 min, 14 ingredients
  • Weight Watcher's Baked Gingerbread Pancake Weight Watcher's Baked Gingerbread Pancake
    spray butter-flavored cooking spray, skim milk and
    10 More
    spray butter-flavored cooking spray, skim milk, all-purpose flour, all-purpose flour, unsweetened applesauce, fat free egg substitute, dark molasses, sugar, ground ginger, ground cinnamon, table salt, low-fat yogurt (vanilla, lemon, coffee)
    27 min, 12 ingredients




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