54421 apple oat only watchers Recipes

oats, water, unsweetened almond milk, honey, ground flaxseed

oat bran, salt, cinnamon, baking powder, vinegar, skim milk, egg whites, honey, oil, vanilla

oats, carrot, onion, soy sauce, olive oil, red pepper, garlic, canola oil, basil, oregano

oats, flour, raisins, sugar, cinnamon, egg white, butter, baking powder

oat bran, whole wheat flour, all-purpose flour, baking powder, salt, skim milk, vegetable oil, egg yolk, beaten, egg whites

oat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil

oat bran, whole wheat flour, unbleached flour, baking powder, baking soda, salt, applesauce, chilled, olive oil or 1/2 cup vegetable oil, eggs, beaten with a fork, honey

oats, whole wheat flour, puffed wheat cereal or 1/2 cup all-bran cereal, ground cinnamon, egg, applesauce, honey, brown sugar, vegetable oil, trail mix

oat bran, raisins, boiling water, egg, buttermilk, vegetable oil, flour, sugar, baking soda, salt, nutmeg

oat bran, walnuts, chopped, bananas, ripe mashed, baking powder, egg whites, raw sugar, skim milk or 1 1/4 cups evaporated milk, vegetable oil

oat bran, baking powder, raw sugar, sultana, eggs, skim milk, oil, vanilla essence

apple pie bars, all-purpose flour, sugar, salt, baking soda, vegetable shortening (not oil), eggs milk (up to 2/3 cup), crushed corn flakes, apples (peeled, cored, and sliced ), sugar, cinnamon, glaze, powdered sugar, lemon juice, preheat oven to 350 degrees ., crust: in a large bowl, combine flour, sugar, salt, and baking soda. cut-in 1 cup vegetable shortening. separate the eggs. place egg yolks in a 1 cup measuring cup and add milk to the egg yolks until milk and egg yolks equal 2/3 cups., blend the egg mixture into flour mixture until it reaches a dough consistency ., divide the dough in half. roll out 1/2 of the dough to fit the bottom of the jelly roll pan. the crust will be very thin., filling: cover crust with crushed corn flakes. cover corn flakes with prepared apple slices. in separate bowl, combine sugar and cinnamon. sprinkle evenly over apple slices. roll out the remaining dough and cover the apple mixture with it. the dough will be very thin., beat remaining egg whites until they appear semi-stiff. brush them onto the crust ., bake for 35 to 40 minutes. remove from oven., glaze : in a small bowl, combine powdered sugar and lemon juice for . blend until smooth. adjust consistency (add lemon juice if too dry; add powdered sugar if too runny). drizzle over the top of the warm bars., be served warm or cold , and they freeze well, too.

oat bran, flax meal, milk, molasses, corn syrup, vanilla, flour, baking powder, baking soda, salt, butter, dark brown sugar , packed, eggs, raisins, walnuts

oats, wheat germ raw, flaxseed ground, protein powder, milk fat free

oat bran, chopped dates, non-fat powdered milk, molasses, water, butter, egg substitute, flour, whole wheat flour, cinnamon, baking soda, ground ginger, ground cardamom, salt

oat flour (bob s red mill preferred), taco seasoning mix (store bought , taco seasoning mix or your own recipe), water