Ingredients:
- apple pie bars
- crust
- 2 eggs milk (up to 2/3 cup)
- filling
- preheat oven to 350 degrees.
- crust: in a large bowl, combine flour, sugar , salt , and baking soda. cut-in 1 cup vegetable shortening. separate the eggs. place egg yolks in a 1 cup measuring cup and add milk to the egg yolks until milk and egg yolks equal 2/3 cups.
- blend the egg mixture into flour mixture until it reaches a dough consistency.
- divide the dough in half. roll out 1/2 of the dough to fit the bottom of the jelly roll pan. the crust will be very thin.
- beat remaining egg whites until they appear semi-stiff. brush them onto the crust.
- glaze : in a small bowl, combine powdered sugar and lemon juice for . blend until smooth. adjust consistency (add lemon juice if too dry; add powdered sugar if too runny). drizzle over the top of the warm bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.52 Kcal (2163 kJ) | ||
| Calories from fat | 202.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.45g | 35% | |
|---|---|---|---|
| Cholesterol | 13.2mg | 4% | |
| Sodium | 453.38mg | 19% | |
| Potassium | 657.11mg | 14% | |
| Total Carbs | 75.96g | 25% | |
| Sugars | 42.3g | 169% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.3mg | 1% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 219.46 Kcal (919 kJ) | ||
| Calories from fat | 85.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 35% | |
|---|---|---|---|
| Cholesterol | 5.61mg | 4% | |
| Sodium | 192.63mg | 19% | |
| Potassium | 279.19mg | 14% | |
| Total Carbs | 32.27g | 25% | |
| Sugars | 17.97g | 169% | |
| Dietary Fiber | 1.49g | 14% | |
| Protein | 1.94g | 9% | |
| Vitamin C | 3mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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