315 and with chunky red sauce Recipes

coconut oil, celery hearts (chopped fine ), sweet onion (medium dice ), button mushrooms (sliced medium), garlic clove (minced ), chunky tomato sauce, sausage (applegate farms chicken & apple fully cooked and skinless and chopped), sangria (or sweet red wine), salt and pepper

olive oil, garlic clove, minced, red potatoes, diced with skins on, celery (optional), salt, green beans, trimmed, water, fresh cilantro or 1/4 cup fresh flat leaf parsley, chopped, plum tomato, peeled and coarsely chopped, black pepper, ground red pepper

boneless skinless chicken breasts, all purpose greek seasoning, olive oil, zucchini, chopped, fire-roasted tomatoes with garlic, undrained, cold butter, red wine vinegar, salt, pepper

fresh beef brisket (4-1/2 lb), salt, pepper, olive oil, onions, chopped, garlic cloves, minced, dry red wine or beef broth, diced tomatoes, undrained, celery ribs with leaves, chopped, dried thyme, dried rosemary, crushed, bay leaf, carrots , cut into 1/2-inch slices

chopped seeded tomato (about 4 medium), chopped green onions, dry white wine, chopped fresh basil, capers, bottled minced garlic, fresh lemon juice, salt, crushed red pepper, black pepper, olive oil, grouper fillets

frozen mashed potatoes, skinned and boned chicken thighs, greek seasoning, olive oil, zucchini, chopped, diced onion, fire-roasted tomatoes with garlic, undrained, cold butter, cut up, red wine vinegar, salt, pepper

vegetable broth, couscous, saffron, crushed, pine nuts, toasted, scallions, trimmed and thinly sliced, onion, diced, garlic cloves, minced, tomatoes, chopped fresh basil (2 tsp dried ), chopped fresh thyme (1 tsp dired), crushed red pepper flakes, salt & freshly ground black pepper, to taste

spaghetti squash, olive oil, garlic cloves, minced, kosher salt, divided, freshly ground black pepper, divided, crushed red pepper, whole tomatoes, drained and chopped, oregano sprigs, thyme sprigs, grated fresh parmesan cheese, chopped fresh oregano, chopped fresh thyme, carton fat-free ricotta cheese

lean ground beef, pork sausage, tomatoes with basil, cut up and juice reserved, tomato paste, onion, finely chopped, dry red wine or 3/4 cup water, parsley, chopped, sugar, dried basil leaves, crushed, salt, garlic powder, pepper

linguine, diced tomatoes (you may choose whatever flavor, i like to use garlic and onion or mushroom and garlic or basil, garl), green pepper, black olives, sweet onion, olive oil, just enough to cover the pan, fresh mushrooms (or more ), zucchini (optional), jalapenos (optional) or red pepper (optional), dried basil or 1 -2 pinch fresh basil, vegan butter , you may add this when you are cooking your onions in addition to the olive oil, it gives the sauce a

flour, thyme, boneless skinless chicken breasts, olive oil, onion, finely chopped, garlic cloves, smashed then minced, diced tomatoes, undrained, marinated artichoke hearts, drained and quartered, reduced-sodium chicken broth, oregano, crushed red pepper flakes, salt, black pepper, salt, whole pitted kalamata olives, hot cooked rice

ground cumin, chili powder, cider vinegar, ground cinnamon, lean center-cut pork chops (3/4-inch thick ), vegetable oil, frozen whole-kernel corn, thawed, chopped red bell pepper, chopped green onions, chopped pickled jalapeno pepper, bottled minced garlic, dried oregano, diced tomatoes, drained, parsley sprigs (optional)

garlic oil, onion, chopped, diced italian-style tomatoes, crushed red pepper flakes, low-fat milk, old-fashioned grits (yellow or white ) or 1 cup quick-cooking grits (yellow or white), shredded reduced-fat cheddar cheese, ground black pepper

frozen mashed potatoes, boneless skinless chicken thighs, all purpose greek seasoning, olive oil, zucchini, chopped, diced onion, fire-roasted tomatoes with garlic, undrained, cold butter, cut up, red wine vinegar, salt, pepper

olive oil, garlic cloves, peeled, green beans, ends trimmed, salt, crushed hot red pepper flakes, tomatoes, with their liquid (preferably italian plum tomatoes like san marzano)

tomatoes, quartered, onion, cut into 1/2-inch-wide wedges, red or green bell peppers, sliced, zucchini, trimmed , halved lengthwise, sliced crosswise, olive oil, nonstick vegetable oil spray, dry breadcrumbs, egg whites, skinless boneless chicken breast halves, freshly grated parmesan cheese, chopped fresh italian parsley, chopped fresh thyme or 1/2 tsp dried, canned low-salt chicken broth, hot

olive oil, onion, minced, salt, garlic cloves, minced, crushed tomatoes, diced tomatoes, dried oregano, red pepper flakes, pepper

extra-virgin olive oil , plus some for drizzling, red onion, chopped, red pepper, seeded and chopped, mangos, peeled and chopped, salt and freshly ground black pepper, tamari sauce, worcestershire sauce, ginger root, peeled, orange , zested and juiced, lime , zested and juiced, honey, chicken stock, hot sauce , a tbsp or so, boneless skinless chicken breasts or thighs, loin lamb chops, chopped arugula or frisee or mixed baby greens, handful basil or tarragon leaves, shredded or torn